MY WORK ... MY PASSION

• Certified Transpersonal Hypnotherapist ; Past experiences: Dream Analysis /10 Years Experience •Psychotherapist / Use of Gestalt, Jungian, Zen, Reality and Energy Therapies /10 Years Experience •EMDR • Men and Their Journey: the neuroscience of the male brain, and the implications in sexuality, education and relationship • Women: Their Transformation and Empowerment ATOD (Alcohol, Tobacco and Other Drugs) / 21 years experience •Ordained Interfaith Minister & Official Celebrant • Social Justice Advocate • Child and Human Rights Advocate • Spiritual Guide and Intuitive • Certified Reiki Practitioner • Mediation / Conflict Resolution • “Intentional Love” Parenting Strategy Groups • Parenting Workshops • Coaching for parents of Indigo, Crystal, and Rainbow Children • International Training: Israel & England • Critical Incident Stress Debriefing • Post-911 and Post-Katrina volunteer

MSW - UNC Chapel Hill

BSW - UNC Greensboro


With immense love I wish Happy Birthday to my three grandchildren!

May 22: Brannock

May 30: Brinkley

June 12: Brogan

All three have birthdays in the same 22 days of the year ....what a busy time for the family!

"An Unending Love"

This blog and video is devoted and dedicated to my precious daughter Jennifer, my grand daughters Brogan and Brinkley, and my grand son Brannock. They are hearts of my heart. Our connection through many lives..... is utterly infinite.




The Definition of Genius

"THRIVE"

https://youtu.be/Lr-RoQ24lLg

"ONLY LOVE PREVAILS" ...."I've loved you for a thousand years; I'll love you for a thousand more....."


As we are in the winter of our lives, I dedicate this to Andrew, Dr. John J.C. Jr. and Gary W., MD, (who has gone on before us). My love and admiration is unfathomable for each of you..........and what you have brought into this world.....so profoundly to me.
The metaphors are rich and provocative; we're in them now. This world is indeed disappearing, and the richest eternal world awaits us!
The intensity, as was in each of the three of us, is in yellow!
In my heart forever.........

Slowly the truth is loading
I'm weighted down with love
Snow lying deep and even
Strung out and dreaming of
Night falling on the city
Quite something to behold
Don't it just look so pretty
This disappearing world

We're threading hope like fire

Down through the desperate blood
Down through the trailing wire
Into the leafless wood

Night falling on the city
Quite something to behold
Don't it just look so pretty
This disappearing world
This disappearing world


I'll be sticking right there with it
I'll be by y
our side
Sailing like a silver bullet
Hit 'em 'tween the eyes
Through the smoke and rising water
Cross the great divide
Baby till it all feels right

Night falling on the city
Sparkling red and gold
Don't it just look so pretty
This disappearing world
This
disappearing world
This disappearing world
This disappearing world


TECHNOLOGY..........

In “Conversations with God”, by Neale Donald Walsch, there is a warning I think of. I refer to it as the Atlantis passage, and I've quoted it a few times before." As I have said, this isn't the first time your civilization has been at this brink,"

God tells Walsch. "I want to repeat this, because it is vital that you hear this. Once before on your planet, the technology you developed was far greater than your ability to use it responsibly. You are approaching the same point in human history again. It is vitally important that you understand this. Your present technology is threatening to outstrip your ability to use it wisely. Your society is on the verge of becoming a product of your technology rather than your technology being a product of your society. When a society becomes a product of its own technology, it destroys itself."

Sunday, June 22, 2014

Sadistic Personality Disorder - Aggressive / PsychNet UK

This disorder is characterized by cruel, aggressive, manipulative, and demeaning behavior directed towards others. Abusiveness and violence are common in the sadist's social relationships, because the sadist lacks concern for people and derives pleasure from harming or humiliating others. There are similarities between sadistic PD and the more aggressive antisocial PD, however, the antisocial person does not generally hurt others just for pleasure. There may also be an association between sadistic PD and sexual sadism, in which the person derives sexual arousal and satisfaction from sadistic acts like beating and humiliating someone.


 Maladaptive patterns of motivated behaviour, usually evident for at lease several years.  
 Is fascinated by violence, weapons, martial arts, injury, or torture 
 Enduring, pervasive, maladaptive patterns of behaviour which are usually recognised before or during adolescence. 
 It is long-standing and its onset can be traced to adolescence or early adulthood, but is not due to drugs (of abuse or medication) or to a medical condition eg head injury. 
 The behaviour pattern is inflexible across all personal and social situations and significantly impairs their social or occupational functioning. 
 Has used physical cruelty or violence for the purpose of establishing dominance in a relationship (not merely to achieve some noninterpersonal goal, such as striking someone in order to rob him or her). 
 Humiliates or demeans people in the presence of others, 
 Has treated or disciplined someone under his or her control unusually harshly, e.g., a child, student, prisoner, or patient, 
 Is amused by, or takes pleasure in, the psychological or physical suffering of others (including animals), 
 Has lied for the purpose of harming or inflicting pain on others (not merely to achieve some other goal) 
 Gets other people to do what her or she wants by frightening them (through intimidation or even terror), 
 Restricts the autonomy of people with whom he or she has a close relationship, e.g., will not let spouse leave the house unaccompanied or permit teen-age daughter to attend social functions. 


 DSM-IV Code: Not Specified


Differential Diagnosis:

Some disorders have similar or even overlapping symptoms. The clinician, therefore, in his diagnostic attempt has to differentiate against the following disorders which need to be ruled out to establish a precise diagnosis.


Antisocial Personality Disorder.
Schizoid Personality Disorder.
Schizotypal Personality Disorder.
Paranoid Personality Disorder.
Personality Change Due to a General Medical Condition.
Symptoms that may develop in association with 
chronic substance use.

Cause:

There is no clear cause for sadistic personality disorder; some theories suggest that it is a function of how one is brought up, but biological factors are likely as well. 


Treatment:

Treating a personality disorder takes a long time. Personality traits such as coping mechanisms, beliefs, and behavior patterns take many years to develop, and they change slowly. Changes usually occur in a predictable sequence, and different treatment modalities are needed to facilitate them. Reducing environmental stress can quickly relieve symptoms such as anxiety or depression. Behaviors, such as recklessness, social isolation, lack of assertiveness, or temper outbursts, can be changed in months. Group therapy and behavior modification, sometimes within day care or designed residential settings, are effective. Participation in self-help groups or family therapy can also help change socially undesirable behaviors.


Counseling and Psychotherapy [ See Therapy Section ]:

Although treatment differs according to the type of personality disorder, some general principles apply to all. Family members can act in ways that either reinforce or diminish the patient's problematic behavior or thoughts, so their involvement is helpful and often essential.
 
Pharmacotherapy [ See Psychopharmacology Section ] :

Drugs have limited effects. They can be misused or used in suicide attempts. When anxiety and depression result from a personality disorder, drugs are only moderately effective. For persons with personality disorders, anxiety and depression may have positive significance, ie, that the person is experiencing unwanted consequences of his disorder or is undertaking some needed self-examination.

Wednesday, June 18, 2014

"Empathic people are natural targets for sociopaths - protect yourself" -- Science of the Spirit -- Sott.net

The empath. Often, the person targeted by the sociopath is an empath. Empaths are ordinary people who are highly perceptive and insightful and belong to the 40% of human beings who sense when something's not right, who respond to their gut instinct. In The Emperor's New Clothes, the empath is the boy who mentions the unmentionable: that there are no clothes.  CLICK  HERE TO READ ARTICLE!

Thursday, June 12, 2014

Hate Verizon? Help Stop VerizaRape! - Bogus Data Overages

While this is not my post on Verizarape, it fits my experience precisely!  Cannot wait to switch.  Problem is...to which?

06/05/14 | 17:27PM
Bogus Data Overages

Verizon jacked up cellular data use by 6Gs over a two week period on my phone. When I got the first overage, I contacted them and got the runaround about things it "could" be because of apps I "might" be using, none of which applied in my case. I set the phone cellular data to Off, deleted what few apps I had and waited to see the data usage go down. Next day, 1G more. Following day, another G. Next day 2Gs. All while cellular data was off on a phone that had no apps whatsover on it, and while I was checking email on my laptop from my home wireless. Again, I called and got stuck in the endless loop of pointless meaningless questions. Again, I was told to go to a Verizon store for a diagnostics check. I did. Again, no answers, no bill adjustment, just a run around. And another text saying I'd used ANOTHER G of data that afternoon. Called back, got a CS rep who then pretended to be his own supervisor by using cartoon voices. Contacted their social media CS, got nothing but some pantywaist saying it "hurt him" to hear I was having a bad experience (sac up, baby boy, and just fix the problem already...). No one can fix this, no one will credit my bill and no one will release me from contract even though they can't resolve the problem. Verizon is about as dishonest and scumsucking as it gets.
POed Verizon user - Verizon H8er ID: 90A14F




Hate Verizon? Help Stop VerizaRape! - Bogus Data Overages

Wednesday, June 11, 2014

The Age of Reason: Seven Year Olds Exercise Conscience | Scholastic.com

HAPPY BIRTHDAY, 
BROGAN ANNABELLA!




The Age of Reason

Around the time of her 7th birthday, your child's conscience emerges to help guide her actions.


Source: Scholastic Parents

Few parents would argue with the observation that children age 6 and younger do not have great control over their feelings and impulses. Nor is your very young child likely to take genuine responsibility for her actions, or heed adults' urging to be considerate of others. When she does the right thing, she is more likely responding to your expectations and demands than exercising her own conscience.
We grown-ups often become impatient with the seeming selfishness of little ones who don't share. But to them, it doesn't make sense that anyone would ask something so outrageous. If they comply, it is to the letter, not the spirit, of the sharing rule. One 3 year old, under great pressure to share a toy with his younger brother, finally handed it over — and then took it back in a flash, saying "Now you share!"
Yes, your baby shows early signs of empathy when she cries because another baby is crying, or when, as a toddler, she brings her wailing playmate to you for consolation. But those situations do not require a sacrifice of self-interest or a belief in doing "the right thing." It is not until the age of 7, give or take a year or so, that your child's conscience begins to mature enough to guide her actions. In fact, there is typically a marked surge in moral and mental maturity at that special moment in development (child psychiatrists Theodore Shapiro and Richard Perry first described this in 1976 in an article titled "Latency Revisited: The Age of Seven, Plus or Minus One"). It's been called the "Age of Reason," since these children have a newly internalized sense of right and wrong. They are no longer focused simply on not getting caught or displeasing adults. They have made up their minds about what is right or wrong, identifying with their primary caregivers' expressed values and applying them quite rigidly.
Many cultures throughout history have observed this growth spurt by raising expectations and offering new privileges. In Medieval times, court apprenticeships began at 7; so too did apprenticeships at the time of the Guilds, and in English Common Law, children under 7 were not considered responsible for their behavior. The Catholic Church offers first Communion at about age 7; it's also when formal schooling begins in most societies. 
At 7 "plus or minus one," your child begins to problem-solve in a new way, using reason rather than pure intuition. He can separate fantasy from reality; and so can be expected to know and tell the truth. Four and 5 year olds don't really "lie"; they adapt the "truth" so that it works for them in a given situation. Anything else makes no sense to them; just as "sharing" makes no sense to 2 year olds. Remember, they also assume that Grandma can see the new toy they are showing her over the phone.
At about 7, fears are no longer of monsters, but of real people, and most of all of not being liked, being different, and risking loneliness. Pride and shame are real now too. Real, rather than simply imagined achievement, enhances self-esteem. Oddly enough, I seem to remember the moment before I crossed over that line. In kindergarten, I was in awe of the older kids who were "Safety Patrols." They wore arm badges, in the school colors, marking their special status. At 5, I thought nothing more was needed to be so privileged than a badge. So I made one myself. The jig was quickly up when my parents recognized my "handiwork." Fortunately, they saved me from embarrassment in school. The badge was set aside for pretend play at home. A year or two later, even the private memory of all that was embarrassing. And incidentally, when I did become a patrol, the magic of the status had vanished — transformed into the merely mundane, since by then, despite myself, I had crossed over into the age of reason. 
Once that happens, children are able to compromise, accept differences in status, and therefore make and maintain friendships. Many can even lose a game without mortification, and can respect the rules of the game. They can say, "I am sorry" and mean it, further solidifying friendships.
What's behind this transformation of wishful thinkers into relatively grounded 7 and 8 year olds? These days, most experts credit biology. Rapid changes in brain anatomy, physiology and chemistry are the underpinnings of a growing clarity about what is real. Your child also recognizes that thoughts are not the same thing as actions, so she is less likely to punish herself for "mean thoughts" alone. Biology has moved her from an egocentric outlook to a sense of her place in a larger world. Celebrating Earth Day now makes more sense, for example.
In addition to the leap in reasonableness, your child has an increased ability to focus and concentrate; and it all adds up to readiness for formal schooling. He is capable of classifying and ordering, and has a more realistic sense of cause and effect. Doing well in the real world becomes vital to his self-esteem; a homemade patrol badge won't do it.  Actual sports and school achievement are important goals; and therefore, serious academic troubles or lack of age-appropriate physical skills can shake confidence.
It is interesting that in this so-called reasonable and quiet period of development (age 7 to 11), there are more referrals to child therapists than at any other age. Why? Children are not more typically troubled during this phase. The gap between a child's functioning and her parents'/teachers' reasonable expectations for greater self-control and capacity to concentrate may lead to the therapist's door. And because this is a far more pliable age than toddlerhood or adolescence, on-target intervention can go a long way. That does not mean that one bad day or power struggle should send you hurrying to a therapist. But if your child's overall pattern of mental, moral, and interpersonal performance is not in line with the realistic expectations for her age outlined here, find out why and offer whatever remediation is needed.
About the Author
Adele M. Brodkin, Ph.D., is a psychologist, consultant, and author of many books, including Fresh Approaches to Working With Problematic Behavior and Raising Happy and Successful Kids: A Guide for Parents. In addition, she has written and produced award-winning educational videos.


Tuesday, June 10, 2014

"Brainwashing Children"


High level brainwashers are professionals at wrecking parent-child relationships. They are masters at turning their perceived victimhood into manipulative lies intent on destroying their own child’s love for the other parent. This mental child abuse that causes lasting scars, even when the child does one day realize the fraud and lies perpetrated onto them. 

Top actions of an alienating parent

  • Doesn’t inform you of upcoming school activities (especially unexpected ones)parental alienation is child abuse
  • Expresses no enthusiasm for fun events you’re doing with the child (vacations, amusement parks, etc)
  • Limits child’s cellphone and computer usage, so you’ll rarely get a call, text, or email
  • Refers to you by your first name in their home (Dad becomes “David;” Mom becomes “Julie”)
  • Accomplishes a post-visitation shakedown, extracting as much info as possible to find negatives
  • Hands the phone directly to the child when you call, avoiding even civil conversations with you
  • Pops anti-depressant pills (as many have a history of depression)
  • Able to hold resentment towards young, innocent children (ie, your children from another marriage)
  • Never calls you when the child is sick or taken out of school
  • Teaches the child adult things to tell you, such as “I don’t feel comfortable about the duration of our summer visitation, Dad”
  • Teaches the child how to despise or hate another human being
  • Labels themselves the “good” parent; labels you the “bad” parent
  • Tells the child false stories about their childhood
  • Tells the child in vivid detail how he or she was victimized by you (while taking no blame at all for the divorce)
  • Teaches the child how to lie to you (coating their little hearts with false malice and scorn)
  • Diminishes your extended family’s worth
  • Neglects to have the child call you for your birthday, on New Year’s Eve, or other important dates
  • Refuses to help the child reach and call/email/mail cards on relatives’ birthdays on your side of the family tree
  • Uses child’s cellphone as a leash
  • Rarely if ever a call to you on Father’s Day or Mother’s Day on behalf of child
  • Never gets the child excited about seeing you
  • Reminds the child of all that he or she will be missing while with you and away from them
  • Inflicts his or her unhappiness onto the child (as alienators are deeply unhappy people)
  • Attempts via a lawyer to reduce visitation to that even below family court minimum standards
  • Takes the child out of state without a peep, while demands precise details whenever you travel with them
  • Monopolizes the child’s time for hours on the phone (if you let them)
  • Views any event in the child’s life– a distant Aunt’s birthday, a friend’s birthday, etc– as more important than their time with you
  • Teaches the children from their current marriage to despise you
  • Informs children of alienator’s plans for them past 18 (you’ll go to college at X, and will stay here with me)
  • Is jealous of anything fun and memorable you do with the child (as they view the good times as a threat)
  • Gripes about things you’re doing as a parent to the child, but says nothing to you about it
  • Has outbursts around the child (extremely dramatic ones)
  • Lacks a filter, spilling any adult topic into the child’s head

The de-identification of a child’s own parent

Two extremely unfortunate but common tactics an alienating parent will use to further damage the child’s connection to the targeted parent is to:
  • Teach the child to call the targeted parent by their first name
  • Eliminate the targeted parent’s last name
Teach the child to call the targeted parent by his/her first name onlyThis is very common. The aggrieved, victimized (in his or her eyes), brainwashing parent can’t stand the thought of the targeted parent being in the child’s life. So since labels and words matter so much in a child’s world, a quick way to devalue that parent is to label them by their first name. Not “Daddy,” and not “Mommy.”
This is destructive to a child’s soul, as now they’ve stopped having a Mom or Dad to address (of course, that label will be used on the alienator’s new spouse if they have one). Since what kids label becomes their reality, over time this causes their feelings to become at minimum muted towards this “Justin” or “Christine.” Imagine calling your own mother “Christine” for years, and never muttering the words “Mommy…”  do you think you’ll have the same feelings towards someone who’s not being labeled your mother?
It’s yet another way of instilling false feelings in children, and it’s abusive.
Eliminate the targeted parent’s last name
Another unfortunate effort by an alienating parent is to eliminate or modify the child’s last name. Of course, we’re talking wiping out or dropping the targeted parent’s last name.
So Elizabeth Tracey Smith, whose father’s last name is Smith, is taught to stop using Smith and substitute the mother’s maiden name, Johnson, instead.
Or John Paul Warren-Stevens, whose mother’s last name is Stevens, is taught to drop Stevens.
Some parents even teach their children that once they’re 18 that they can legally drop the targeted person’s last name.
In my case, my son’s name was modified by the judge to have two last names. When I brought a hearing before the judge showing that my son is being encouraged to not write his last name anywhere (with lots of evidence, including testimony and actual school homework and folders), unfortunately the judge (Judge Gary Coley in Waco, Texas) didn’t care about my concerns and ignored my pleas. So today my son, if his name were George Herbert Walker Bush, has an effective name of George Herbert Walker. My last name,”Bush“, has been eliminated from everything.
How to effectively respond to a de-identification campaign
De-identifying a parent is the cornerstone the parents who are brainwashing their child to get revenge at an ex. If you’re on the receiving end of these techniques, here’s what you need to remember:
1. Do not allow your child to call you by your first name. You don’t allow him or her to use profanity, do you? No difference here. It’s profane to call your own parent by his or her first name.
2. Ensure that your child is using his or her legal last name at school and at sports activities. Speak to the teachers and principal and let them know that you’re concerned that your child is not writing his or her last name correctly.
Do not go heavy on your child with the last tip, as they will just hunker down and resent you further. Use the school to enact the change… not the child.


Friday, June 6, 2014

OCD, Lying, Hyper-responsibility...by Janet Singer, Psych Central

"My son Dan was an honest child; an unusually upfront, truthful boy, who as far as I know, never lied to me. Teachers and relatives would comment on his honesty as well, saying things such as, “If we want to know what really happened, we ask Dan.”
Enter obsessive-compulsive disorder (OCD).
CLICK HERE TO READ MORE...

Wednesday, June 4, 2014

Jon Stewart Chides Fox News: You'd Like Bob Bergdahl's Beard If He Was On 'Duck Dynasty' | Alternet

"The Daily Show's Jon Stewart took a comedic swipe at Brian Kilmeade of the Fox & Friends morning show for criticizing the long beard worn by the father of Sgt. Bowe Bergdahl. Kilmeade suggested the recently-released prisoner-of-war's father was un-American by continuing to wear a beard that he said he grew as a sign of solidarity with his son during his imprisonment....."  CLICK HERE TO READ MORE

Friday, May 16, 2014

"The Best Kept Secret to Happiness: Compassion" ~ PSYCHOLOGY TODAY

"Marketing executives want us to believe that happiness lies in a product that will taste delicious, magically fill our bank accounts, or transform us into a supermodel that looks not a day past 20. Our social norms promise that happiness will lie in status, accomplishments, relationships, and possessions. We are always on the lookout for the next thing: once we have the perfect mate, we look for the perfect home; once we've found the perfect home, we look for a bigger one, or a new car or a bigger bank account; once the perfect job is attained, we look for the next promotion or look forward to retirement or a new job.  We seem to be.........."CLICK HERE TO READ MORE.....

The Positive Psychology of Kindness ~ Psychology Today ~ Patty O'Grady, PhD

"One of the core principles of positive psychology is generating positive emotion by deploying strengths. If youth feel grateful, they act kindly. They learn to understand that others have struggles and challenges and appreciate their own blessings - sharing kindness. If youth feel brave....."

CLICK HERE TO READ MORE

Sunday, May 11, 2014

Friday, May 9, 2014

Climate Deniers: Our House Is On Fire, but Their Heads Remain in the Sand ~ The Nation, reprinted by Alternet

"Even with rising deaths, drought, heat waves and repeated refrains from climatologists, the GOP refuses to uncover its ears......."       CLICK HERE TO READ...

Monday, April 28, 2014

Why Do You Yawn When You're Not Sleepy? ~ Psychology Today

CLICK HERE TO READ ARTICLE

This article "may explain why some people are more susceptible to contagious yawning than others. Psychologist Steven Platek and his team at Drexel University in Philadelphia gave 65 college students personality tests. The tests measured their empathy, or how well they perceived....."

Saturday, April 19, 2014

"Why Do We Make Students Sit Still in Class?" ~ CNN/ Carolina Blatt-Gross

Some years ago, as a bilingual advocate in an elementary school, I had the unique honor of being exposed to a teacher who brilliantly, and almost seamlessly,  created what we might be lucky to find in a private school.  Maybe. Michael Gurian would have praised her efforts.  I know I surely did. 

Consequently, the school overloaded her classes.  While she occasionally was frustrated, her passion and commitment were stronger.  This teacher was nothing short of genius working with males who, without movement, will be undereducated.  This article brings me resoundingly back to those memories, and her successes.

http://edition.cnn.com/2014/03/30/living/no-sitting-still-movement-schools/index.html

Why do we make students sit still in class?

March 31, 2014 -- Updated 0134 GMT (0934 HKT) CNN.com Why do we make students sit still in class?

Editor's note: Carolina Blatt-Gross is an assistant professor of art at Georgia Gwinnett College who studies art, cognition and the socially situated nature of learning. She has a doctorate in art education and 15 years of teaching experience at many levels.

(CNN) -- As a graduate student, I had the opportunity to observe a number of idyllic, progressive classrooms where students danced to the pencil sharpener or sprawled across beanbag chairs while completing their work. I read countless books and articles about research that supports physical activity as part of academic success. It made sense to me -- theoretically -- that children should be allowed to move their bodies. Asking them to do otherwise, I came to believe, could be detrimental to both the student and the teacher.
Then it got personal. I had two children of my own, two fearless boys who are so busy they don't have time to stop for uninteresting activities like eating, sleeping or potty training. Our eldest son lobbed himself out of his crib at 10 months and hasn't stopped climbing since. Putting clothes on our younger son currently involves a high-speed chase followed by a wrestling match and, if we're lucky, ends with at least one piece of clothing partially in place.
Obviously, it takes more than a little mental and physical effort for them to keep their bottoms in a chair.

This doesn't bode well for academic success in traditional classrooms, where sitting quietly is a prerequisite for nearly all instruction. I cringe in anticipation of the notes my sons' constant motion and chatter will prompt future teachers to send home. I worry that their intellectual prosperity will be curtailed by the simple, but daunting, expectation that they sit still for hours each day.

In my household and others, the question looms: Does sitting in any way help students learn? Why do we feel the need to tame students' physical natures, rather than incorporate them into the learning process? By sending our children off to still, quiet classrooms, are we neglecting meaningful, hands-on learning that could be occurring through physical activity?


Page 1 of 6
Apr 19, 2014 09:46:22AM MDT
Meet the world's smartest kid
Multitalented teen gets 150 scholarships
After all, the brain is ultimately an essential part of the body, a co-conspirator with those wiggly feet and chatty mouths that get
little ones into trouble. As the late arts educator Elliot Eisner
http://edition.cnn.com/2014/03/30/living/no-sitting-still-movement-schools/index.html

High school meets big business
reminded us, we learn about the world through our senses, drawing information in through our bodies to feed our understanding of the world.
That the mind is nestled within our physicality is not a new concept, but perhaps a nearly forgotten one in our age of cerebral and cyber wealth. Even in the early 20th century, progressive educator John Dewey famously unbolted the desks from the floors of the classroom, arguing that education
stems from experience. More recently, we've seen treadmill desks and bouncy balls substitute for desk chairs.
As an educator with an interest in authentic learning, I wonder if that is enough.
As the mother of super-physical children, I worry that it's not even close to being enough.

The paradigm of the still, quiet classroom with neatly aligned desks unfortunately requires that some students spend a great deal of energy complying with physical restrictions rather than learning. Certainly, at some point, children need to learn to control their bodies. But making it an overriding concern in the classroom might be a waste.
Meanwhile, commitment to recess, art, labs and nearly any type of learning that involves the body is generally dwindling. As an educator and mother, I know that image is fundamentally at odds with the nature of children.
So, educators can either spend a great deal of energy trying to get students to conform to the expectations of quiet focus -- or they can change the expectations.
On my quest to find educational arcadia for my children, I explored the options available in our neighborhood. Just looking around at the schools near my home in Atlanta -- private, charter and public schools that my children could attend -- I found innovative teachers and administrators who don't want students to sit still and work quietly. They're making changes to schools' physically restrictive natures, sometimes for entire buildings, and sometimes just at the classroom level.
It wasn't always obvious, and required me to ask questions and look closely at how classrooms were set up. Here were three educators I found who were finding ways to make movement a part of how their students learn.

Movement is the mission
Just as my concerns about my sons' educational futures began to crescendo, we struck gold. A progressive private school opened mere steps from our front door. Focused on experiential education, a sense of community and child-focused flexibility, Hess Academy has my oldest, wiggliest son flourishing.
According to Kristen Hess, the principal and founder of Hess Academy, movement in the classroom is an extension of student choice.
"As adults we have the option of movement available to us," she told me. "We fidget or doodle, we get up
Page 2 of 6 Apr 19, 2014 09:46:22AM MDT
http://edition.cnn.com/2014/03/30/living/no-sitting-still-movement-schools/index.html
to stretch our legs, we walk to the back of the room, but we don't give this option to children."
The best learning environment, she said, has different options, not just a standard solution for all students. I could see her philosophy at work in a classroom where students worked, some sitting at tables, some stretched across the floor and some using their chairs as writing surfaces.
Hess' first foray into education was as a gymnastics instructor and her active nature coalesced with her learning philosophy when she entered graduate school, she said. There, it became clear that "expecting children to disconnect from their bodies isn't natural. We have five senses for a reason."
Hess sees at least three roles for movement in the classroom: It's a way to optimize focus and attention, to release pent-up energy so students can focus on a different activity, and as a vehicle for learning. Taking advantage of just one of these aspects, she explained, is usually insufficient.
"Unfortunately there is a trend of decreasing movement in our daily lives and spending less time outside," Hess said. "We have to counter that in the classroom by giving students time to interact in meaningful ways. All of our teachers believe that movement enhances learning.
"The more you can use your body, the better you can learn concepts."
The school itself has the feel of a beehive. During a recent visit, once class was moving around the school on a scavenger hunt. In another class, students scattered around the room to discuss ideas and create drawings for "Think Out of the Box Thursday," where they transformed a given shape into creative creatures and inventions. The littlest ones conducted an experiment, setting an insect buffet outside their classroom window to see which foods ants would eat.
The activity often extends outdoors. The days typically started and ended on the playground, where all students got a physical outlet to burn off their extra energy before even entering the school. It's an extension of the classroom, a place that marries play and learning.
Recently, when I arrived to pick up my son, I found him scouring the playground to locate and identify insects or collect food for caterpillars and grasshoppers. It wasn't just my child's curiosity at work; it was part of a classroom unit on bugs.
The learning comes home, too: His classroom's tadpoles inspired him to give us nightly tadpole updates and regularly re-enact the birth of a tadpole from its egg by curling up under a blanket and popping out.
Many parents might assume that such freedom of movement means classroom chaos. They might believe their child would never succeed in such a setting, and they might be right: Not all children are suited to this kind of environment and not every teacher is comfortable or capable of managing it.
Truthfully, I would be skeptical had I not witnessed enough classroom settings to see that this approach works -- but only if it is coupled with a clear structure. This is particularly important during transitions. Teachers who embrace this flexibility need the finesse to effectively shift students from less restrictive activity to more organized work. Knowing the students, their limits and strengths is key to understanding what techniques might work best.
Teacher Megan Anderson Angiulo explained that her classroom management techniques varied from year
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to year depending on the class. If she wanted to get students' attention during a less-restrictive activity, she gave them a physical prompt, such as "Put your pencils down and put your finger on your nose."
Redirecting their entire bodies -- not just their brains -- effectively moved students in the next direction. With a different class, she might clap a rhythm that students would repeat. With her current group, she laughed, that would set off a clapping frenzy. She'll save the applause technique for another year.
"Ultimately," she said, "you have to trust that they want to learn."

Matching student and teacher
Not all parents have the resources or the desire to send their children to private school. It didn't seem like an obvious option for my family, and I'm still surprised that we were able to make it happen. Fortunately, there are options. Although the freedom of movement might not be an explicit part of every school's curriculum, teachers in all kinds of schools are trying to incorporate movement into their classrooms.
At the International Community School, a public charter school near my home that offers an International Baccalaureate, I found fourth-grade teacher Drew Whitelegg.
He makes a point of allowing a lot of movement among his students. His curriculum is inspired in part by Jonathan Kozol's book "Letters to a Young Teacher," which explains that kids are good at moving and talking a lot -- and yet, institutions are surprised when students struggle to sit still and stay quiet.

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"If you try to fight the restlessness and impulsive nature of children, you end up denying an important developmental
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the feet of one student, and then another.
stage," said Whitelegg, who served as a soccer coach before becoming a teacher. In addition, "it sets up disciplinary issues where students are in trouble for nothing other than the need to move."
In the classroom, students moved constantly -- at their own discretion and at the request of the teacher. I saw one student sit in a swivel chair with wheels so she could oscillate rhythmically during the lesson. A soccer ball lingered under
During a math lesson on place value, a group of students lined up in front of the class holding numbers ranging from .001 to 100. Using the soccer ball as a decimal point, Whitelegg asked the class to put the numbers in order. He demonstrated the lack of symmetry on either side of the decimal point by moving the students so their line folded in half.
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While movement wasn't part of the entire school's mission, Whitelegg explained that teachers try to match rising students' needs with teachers' strengths. His classroom often winds up with students who need to move.
His classroom can look chaotic compared to others, he said. Recognizing that his colleagues tend to use teaching models that support a quiet classroom, he said that he is more comfortable in a more dynamic environment -- and so are the children that end up in his classroom. He emphasizes the need for students to learn boundaries early in the school year and to build a classroom culture in which students know what to expect.
"As a teacher you try to remember what you were like when you were 9 or 10 years old," he said, "and you start from there."

Controlling the chaos
Finally, I visited our local public school, where you might expect it to be most difficult for teachers to rethink traditional classroom expectations. Unlike private schools that have the liberty to approach education in unconventional ways, public school teachers are beholden to an entirely different set of expectations and standards. Although teachers at the school attested to administrative support for unconventional strategies, it seemed conditional on rising test scores. It is easy to understand why teachers under such scrutiny might avoid taking risks, but some teachers are up to the challenge.
I met Carlita Scarboro, a first grade teacher, at Laurel Ridge Elementary, near Atlanta. Scarboro's classroom is active and lively, full of confident and convivial students.
"Making them sit," she said, "creates problems with behavior."
Scarboro's interest in allowing movement in the classroom originated with her experiences with her own son, who was diagnosed with a mild form of autism. Her experiences volunteering at her son's school and her background in business and event planning informed her "rogue" teaching philosophy: Her classroom, she believes, is a lab.
"I like to take them out for field work," she said.
Getting students involved in activities allows them to better grasp the content they're studying, she said.

"You can reach them on all different levels," Scarboro said. "If they sit there, they zone out and they're not engaged."
In her class, students watched a video on goods and services, then followed it with an activity: Pairs of students wrote scripts and used props to act out the parts of consumer and producer and to portray the laws of supply and demand. I saw how their bodies became part of the learning, with students celebrating vocally and physically when they answered correctly on the group quiz that followed.
Scarboro moved herself, her students and their work around the classroom to keep them on their toes. Students moved from the rug to their tables and to various part of the room to submit papers or deliver the lunch count to the cafeteria.
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Allowing movement in the classroom requires a lot of classroom management, Scarboro told me, and despite the motion and noise, it was highly structured. There were clear signals to transition from one activity to another, to quiet down or shift students' attention.
She built in some organization in fun, easy-to-understand ways, too. At the beginning of the year, students were organized into teams and their spots on the carpet were color coded to coordinate with their table and team mascot -- orange tigers, red puppies and green geckos. She said it's important to establish definitive parameters at the beginning of the year and not to change them. Having such "stops" in place allows her to give the students more leeway later on in the school year.
"Kids need to feel like they are part of the action," she said. "It makes a big difference when you feel like part of the process."

Finding the right fit
My family emitted a collective sigh of relief when we found a school that was a perfect fit for our kids and their persistent levels of activity. With a little effort, I believe other families can do the same; it's clear that teachers in all kinds of situations can push the limits of traditional physical restrictions in schools.
In my own curriculum, as a professor, I have built more and more movement into our classroom activities, forsaking the traditional format of lecturing to her students. It's often an uphill battle for students who expect a "sage on the stage," but the benefits have been rewarding. I see fewer students drag themselves to my classes with dread, falling asleep at their desks or noodling around on their cell phones and more students are meaningfully engaged with the content.
For parents like me, who see their children struggling to maintain the still, quiet expectation in school, I encourage seeking out educators and schools that allow opportunities for children to learn through their bodies.
It might mean visiting classrooms, talking to teachers or cornering the parents of older students for guidance. It could be as simple as calling the principal and saying, "Listen, my kid is a mover. Who can handle that best?"

It is not always easy, but it can be done.


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Thursday, April 17, 2014

Have You Sold Your Soul? ~ Mary Goulet

We’ve all heard the expression, “Don’t sell your Soul” and we know better but, we still do it.
Most every single person has sold their Soul for something; money, career, house, investments or a relationship.
Let’s cover a few things regarding this because when we sell our Soul for something or someone we will have to eventually reap the consequences. Always. Period.
Either monetarily, reputation-wise, financially and the ultimate; our self-esteem and dignity – we will reap the consequences......

Sunday, April 13, 2014

Dreams of Glory ~ Psychology Today

".......Unfortunately, history hasn't been so kind to daydreaming. Freud believed daydreamers were infantile and neurotic. In the 1960s, psychology textbooks warned teachers that students who daydreamed were headed for psychosis. Even today, there is a disproportionate focus among scientists on the costs of daydreaming. In a recent study, two prominent psychologists proclaimed that "a wandering mind is an unhappy mind."
More than 50 years ago, pioneering research led by Yale's Jerome L. Singer established that daydreaming is widespread and a normal aspect of human experience. Singer found that a major swath of society consists of "happy daydreamers"—people who enjoy vivid imagery and fantasy. They use daydreaming for plotting out their future. These daydreamers "simply value and enjoy their private experiences, are willing to risk wasting a certain amount of time on them, but also can apparently use them for effective planning and for self-amusement during periods of monotonous task activity or boredom," Singer reported. He called this "positive-constructive daydreaming".........CLICK HERE TO READ FURTHER....

On suffering: Is it really worth the trouble?

"To believe we control the movement of life is to believe we are driving a bus on which we are merely passengers.  We feel as if we are in control when the bus takes us where we want to go, but when it keeps chugging merrily on its way despite our attempts to turn or stop or slow down, we are incredulous....."   CLICK HERE TO READ MORE....

Saturday, April 12, 2014

Report: NSA Knew About Heartbleed Bug for 2 Years and Said Nothing


"The White House National Security Council Spokesperson Caitlin Hayden also said that neither the NSA nor any other federal agency knew about the Heartbleed bug.
"If the Federal government, including the intelligence community, had discovered this vulnerability prior to last week, it would have been disclosed to the community responsible for OpenSSL," Hayden said in the statement...."


Thursday, March 27, 2014

Sibling Rivalry: Finding Your Place in the Family | Anger Management


Most parents don’t realize that there is a dynamic interaction between siblings to find a place in the family. That is what sibling rivalry is all about. Jan’s mother, Ellen, wonders why her daughter struggles persist. “She has so much potential. Why doesn’t she use it?”...... PARENTS: CLICK HERE FOR INSIGHTFUL ARTICLE ON SIBLINGS

Using the Power of Authenticity to Create Intimacy | World of Psychology / John Amodeo, PhD, MFT

John Amodeo, PhD, MFT, is the author of the book, Dancing with Fire: A Mindful Way to Loving Relationships, which bridges the gap between the quiet depths of spiritual practice and the fierce passion of intimate relationships. His other books include The Authentic Heart and Love & Betrayal. He has been a marriage and family therapist in the San Francisco area for over thirty years, has conducted workshops internationally on relationships and couples therapy, and has appeared on CNN, Donahue, and New Dimensions Radio. For more information, articles, and free videos, visit his website at:www.johnamodeo.com.   ..........CLICK HERE TO READ THIS ARTICLE

What DC Democrats Don’t Get About Populism | The Nation

Weiland speaks the language of the old-time populists. He says, “I was born here. I grew up on this land. It was ours because our democracy kept it that way. Today our democracy is being bought by big money and turned against us. To feed their profits we lose our jobs, our homes and our farms, our kids’ education, even our health, and the Congress they have bought looks the other way, or worse.”......CLICK HERE TO READ MORE OF ARTICLE

Tuesday, March 25, 2014

As Jordanian Women Leave the Home, Sexual Harassment Reaches Unprecedented Levels - Elizabeth Whitman / The Nation

".....The driver “started talking about the weather, saying, ‘It’s really cold out today.’ I thought it was a nice day, and I said, ‘No, it’s nice.’ He said, ‘Yes, especially when there’s snow. Do you like snow? Do you play with snow?’.....”
Miriam, who is in her mid-20s, replied that, no, she did not like snow.
“Then he said, ‘I have female friends that…tell me when they play with snow and feel the snow against their bodies, it’s an amazing feeling.’” Miriam was certain by now that something was quite wrong, and she worried the driver might try to touch her. But when she looked over, his hand was inside his pants, moving.
The driver continued talking about snow until she convinced him to let her out. “That day, I didn’t want to see any man,” she says. “I wished I worked with only women.”
CLICK HERE TO READ ARTICLE

Monday, March 24, 2014

3 Therapy Exercises to Help Couples Connect | World of Psychology

By  Associate Editor



“Intimacy is not easy,” Rastogi said. Any of these exercises can trigger complex reactions. That’s why she suggested seeking counseling, which is especially important if your relationship is in distress. "       CLICK HERE TO READ ARTICLE

The Grain That Damages The Human Brain ~ GreenMedInfo.com

With increasing recognition among medical professionals and the lay public alike that the health of gut and brain are intimately connected (i.e. the 'gut-brain' axis), the concept that gluten-containing grains can damage the human brain is beginning to be taken more seriously.  
CLICK HERE TO READ ARTICLE

Sunday, March 23, 2014

A ban on bossy — and the bias beneath - Denver Post


"Bossy" is a word that undermines the ability of confident girls to reach their full potential as leaders.
The Facebook COO has launched a campaign with the help of Beyoncé, Jane Lynch, Condoleezza Rice, and Girls Scouts CEO Anna Maria Chávez to help us think twice about the "other b-word" and the biases beneath it.


Read more: A ban on bossy — and the bias beneath - The Denver Post http://www.denverpost.com/opinion/ci_25394216/ban-bossy-mdash-and-bias-beneath#ixzz2wnnlwniR
Read The Denver Post's Terms of Use of its content: http://www.denverpost.com/termsofuse 
Follow us: @Denverpost on Twitter | Denverpost on FacebookA ban on bossy — and the bias beneath

Ban Bossy. Encourage Girls to Lead!!! This is a national movement!

When a little boy asserts himself, he's called a “leader.” Yet when a little girl does the same, she risks being branded “bossy.” Words like bossy send a message: don't raise your hand or speak up. By middle school, girls are less interested in leading than boys—a trend that continues into adulthood. Together we can encourage girls to lead.      CLICK HERE AND PARTICIPATE!

Thursday, March 20, 2014

Emotional Trauma: An Often Overlooked Root of Addiction | Addiction Recovery from Psych Central

, M.D., is board certified in addiction psychiatry and addiction medicine. As CEO of Elements Behavioral Health he oversees addiction treatment programs such as Promises Treatment Centers, The Ranch, The Recovery Place, and The Sexual Recovery Institute.    CLICK HERE TO READ ARTICLE

Wednesday, March 12, 2014

Wednesday, March 5, 2014

Bareback Grandpa? Baby Boomers Gone Wild! Seniors and STDs....

Robert Weiss, LCSW, CSAT-S

Robert Weiss
Robert Weiss LCSW, CSAT-S is Senior Vice President of Clinical Development with Elements Behavioral Health. He has developed clinical programs for The Ranch in Nunnelly, Tennessee, Promises Treatment Centers in Malibu, andThe Sexual Recovery Institute in Los Angeles.A licensed UCLA MSW graduate and personal trainee of Dr. Patrick Carnes, Mr. Weiss is author of Cruise Control: Understanding Sex Addiction in Gay Men,and co-author with Dr. Jennifer Schneider of both Untangling the Web: Sex, Porn, and Fantasy Obsession in the Internet Age and the just released, Closer Together, Further Apart: The Effect of Technology and the Internet on Parenting, Work, and Relationships, along with numerous peer-reviewed articles and chapters. An author and subject expert on the relationship between digital technology and human sexuality, Mr. Weiss has served as a media specialist for CNN, The Oprah Winfrey Network, the New York Times, the Los Angeles Times, and the Today Show, among many others. He has also provided clinical multi-addiction training and behavioral health program development for the US military and treatment centers throughout the United States, Europe, and Asia.

"Bareback Grandpa?
According to the Center for Disease Control, among our senior citizen population sexually transmitted diseases (STDs) are spreading like wildfire. Since 2007, incidence of syphilis among seniors is up by 52 percent, with chlamydia up 32 percent. And this isn’t merely a phenomenon in the United States, as several recent British studies have produced similar results. So apparently the hippy generation has decided to dust off its slightly musty mantra: If it feels good, do it"..........CLICK HERE TO CONTINUE READING

"there were no words, but images flooded every cell in her being ...4 and a half decades!"

"there were no words, but images flooded every cell in her being ...4 and a half decades!"