MY WORK ... MY PASSION

• Certified Transpersonal Hypnotherapist ; Past experiences: Dream Analysis /10 Years Experience •Psychotherapist / Use of Gestalt, Jungian, Zen, Reality and Energy Therapies /10 Years Experience •EMDR • Men and Their Journey: the neuroscience of the male brain, and the implications in sexuality, education and relationship • Women: Their Transformation and Empowerment ATOD (Alcohol, Tobacco and Other Drugs) / 21 years experience •Ordained Interfaith Minister & Official Celebrant • Social Justice Advocate • Child and Human Rights Advocate • Spiritual Guide and Intuitive • Certified Reiki Practitioner • Mediation / Conflict Resolution • “Intentional Love” Parenting Strategy Groups • Parenting Workshops • Coaching for parents of Indigo, Crystal, and Rainbow Children • International Training: Israel & England • Critical Incident Stress Debriefing • Post-911 and Post-Katrina volunteer

MSW - UNC Chapel Hill

BSW - UNC Greensboro


With immense love I wish Happy Birthday to my three grandchildren!

May 22: Brannock

May 30: Brinkley

June 12: Brogan

All three have birthdays in the same 22 days of the year ....what a busy time for the family!

"An Unending Love"

This blog and video is devoted and dedicated to my precious daughter Jennifer, my grand daughters Brogan and Brinkley, and my grand son Brannock. They are hearts of my heart. Our connection through many lives..... is utterly infinite.




The Definition of Genius

"THRIVE"

https://youtu.be/Lr-RoQ24lLg

"ONLY LOVE PREVAILS" ...."I've loved you for a thousand years; I'll love you for a thousand more....."


As we are in the winter of our lives, I dedicate this to Andrew, Dr. John J.C. Jr. and Gary W., MD, (who has gone on before us). My love and admiration is unfathomable for each of you..........and what you have brought into this world.....so profoundly to me.
The metaphors are rich and provocative; we're in them now. This world is indeed disappearing, and the richest eternal world awaits us!
The intensity, as was in each of the three of us, is in yellow!
In my heart forever.........

Slowly the truth is loading
I'm weighted down with love
Snow lying deep and even
Strung out and dreaming of
Night falling on the city
Quite something to behold
Don't it just look so pretty
This disappearing world

We're threading hope like fire

Down through the desperate blood
Down through the trailing wire
Into the leafless wood

Night falling on the city
Quite something to behold
Don't it just look so pretty
This disappearing world
This disappearing world


I'll be sticking right there with it
I'll be by y
our side
Sailing like a silver bullet
Hit 'em 'tween the eyes
Through the smoke and rising water
Cross the great divide
Baby till it all feels right

Night falling on the city
Sparkling red and gold
Don't it just look so pretty
This disappearing world
This
disappearing world
This disappearing world
This disappearing world


TECHNOLOGY..........

In “Conversations with God”, by Neale Donald Walsch, there is a warning I think of. I refer to it as the Atlantis passage, and I've quoted it a few times before." As I have said, this isn't the first time your civilization has been at this brink,"

God tells Walsch. "I want to repeat this, because it is vital that you hear this. Once before on your planet, the technology you developed was far greater than your ability to use it responsibly. You are approaching the same point in human history again. It is vitally important that you understand this. Your present technology is threatening to outstrip your ability to use it wisely. Your society is on the verge of becoming a product of your technology rather than your technology being a product of your society. When a society becomes a product of its own technology, it destroys itself."

Showing posts with label verbal abuse. Show all posts
Showing posts with label verbal abuse. Show all posts

Monday, August 26, 2013

"What Is Betrayal Trauma?" ~ Kindness to Sanctuary for the Abused (link below)



Sanctuary for the Abused

Sunday, August 25, 2013


Betrayal Trauma

What is Betrayal Trauma?

What is Betrayal Trauma Theory?

Short Definitions
 
The phrase "betrayal trauma" can be used to refer to a kind of trauma (independent of the reaction to the trauma). E.g. This definition is on the web: "Most mental health professionals have expanded the definition of trauma to include betrayal trauma.

Betrayal trauma occurs when the people or institutions we depend on for survival or those we trust violate us in some way. An example of betrayal trauma is childhood physical, emotional, or sexual abuse."

The phrase "Betrayal Trauma theory" is generally used to refer to the prediction/theory about the cause of unawareness and amnesia as in: "Betrayal Trauma Theory: A theory that predicts that the degree to which a negative event represents a betrayal by a trusted needed other will influence the way in which that events is processed and remembered."


History of Terminology

 Jennifer Freyd introduced the terms "betrayal trauma" and "betrayal trauma theory" in 1991 at a presentation at Langley Porter Psychiatric Institute:

Freyd, J.J. Memory repression, dissociative states, and other cognitive control processes involved in adult sequelae of childhood trauma. Invited paper given at the Second Annual Conference on A Psychodynamics - Cognitive Science Interface, Langley Porter Psychiatric Institute, University of California, San Francisco, August 21-22, 1991.

From that talk: 
"I propose that the core issue is betrayal -- a betrayal of trust that produces conflict between external reality and a necessary system of social dependence. Of course, a particular event may be simultaneously a betrayal trauma and life threatening. Rape is such an event. Perhaps most childhood traumas are such events."

Betrayal trauma theory was introduced: "The psychic pain involved in detecting betrayal, as in detecting a cheater, is an evolved, adaptive, motivator for changing social alliances. In general it is not to our survival or reproductive advantage to go back for further interaction to those who have betrayed us.

However, if the person who has betrayed us is someone we need to continue interacting with despite the betrayal, then it is not to our advantage to respond to the betrayal in the normal way. Instead we essentially need to ignore the betrayal....

If the betrayed person is a child and the betrayer is a parent, it is especially essential the child does not stop behaving in such a way that will inspire attachment. For the child to withdraw from a caregiver he is dependent on would further threaten his life, both physically and mentally. Thus the trauma of child abuse by the very nature of it requires that information about the abuse be blocked from mental mechanisms that control attachment and attachment behavior. One does not need to posit any particular avoidance of psychic pain per se here -- instead what is of functional significance is the control of social behavior.
 "


These ideas were further developed in talks presented in the early 1990s and then in an article published in 1994. A more definitive statement was presented in Freyd's 1996 book. [See refs at end of this web page.]

Betrayal Trauma Theory and Research 

Betrayal trauma theory posits that there is a social utility in remaining unaware of abuse when the perpetrator is a caregiver (Freyd, 1994, 1996). The theory draws on studies of social contracts (e.g., Cosmides, 1989) to explain why and how humans are excellent at detecting betrayals; however, Freyd argues that under some circumstances detecting betrayals may be counter-productive to survival. Specifically, in cases where a victim is dependent on a caregiver, survival may require that she/he remain unaware of the betrayal. In the case of childhood sexual abuse, a child who is aware that her/his parent is being abusive may withdraw from the relationship (e.g., emotionally or in terms of proximity). For a child who depends on a caregiver for basic survival, withdrawing may actually be at odds with ultimate survival goals, particularly when the caregiver responds to withdrawal by further reducing caregiving or increasing violence. In such cases, the child's survival would be better ensured by being blind to the betrayal and isolating the knowledge of the event, thus remaining engaged with the caregiver.

The traditional assumption in trauma research has been that fear is at the core of responses to trauma. Freyd (2001) notes that traumatic events differ orthogonally in degree of fear and betrayal, depending on the context and characteristics of the event. (see Figure 1). Research suggests that the distinction between fear and betrayal may be important to posttraumatic outcomes. For example, DePrince (2001) found that self-reported betrayal predicted PTSD and dissociative symptoms above and beyond self-reported fear in a community sample of individuals who reported a history of childhood sexual abuse.

Research on Betrayal, Dissociation, and Cognitive Mechanisms 

Betrayal trauma theory predicts that dissociating information from awareness is mediated by the threat that the information poses to the individual's system of attachment (Freyd, 1994, 1996). Consistent with this, Chu and Dill (1990) reported that childhood abuse by family members (both physical and sexual) was significantly related to increased DES scores in psychiatric inpatients, and abuse by nonfamily members was not. Similarly, Plattner et al (2003) report that they found significant correlations between symptoms of pathological dissociation and intrafamilial (but not extrafamilial) trauma in a sample of delinquent juveniles. DePrince (2005) found that the presence of betrayal trauma before the age of 18 was associated with pathological dissociation and with revictimization after age 18. She also found that individuals who report being revictimized in young adulthood following an interpersonal assault in childhood perform worse on reasoning problems that involve interpersonal relationships and safety information compared to individuals who have not been revictimized.

Basic cognitive processes involved in attention and memory most likely play an important role in dissociating explicit awareness of betrayal traumas. Across several studies, we have found empirical support for the relationship between dissociation and knowledge isolation in laboratory tasks. Using the classic Stroop task, Freyd and colleagues (Freyd, Martorello, Alvarado, Hayes, & Christman, 1998) found that participants who scored high on the Dissociative Experiences Scale (DES) showed greater Stroop interference than individuals with low DES scores, suggesting that they had more difficulty with the selective attention task than low dissociators. The results from Freyd et al. (1998) suggested a basic relationship between selective attention and dissociative tendencies. In a follow-up study, we tested high and low DES groups using a Stroop paradigm with both selective and divided attention conditions; participants saw stimuli that included color terms (e.g., "red" in red ink), baseline strings of x's, neutral words, and trauma-related words such as "incest" and "rape." A significant DES by attention task interaction revealed that high DES participants' reaction time was worse (slower) in the selective attention task than the divided attention task when compared to low dissociators' performance (replication and extension of Freyd et al., 1998). A significant interaction of dissociation by word category revealed that high DES participants recalled more neutral and fewer trauma-related words than did low DES participants. Consistent with betrayal trauma theory, the free recall finding supported the argument that dissociation may help to keep threatening information from awareness.

In two follow-up studies using a directed forgetting paradigm (a laboratory task in which participants are presented with items and told after each item or a list of items whether to remember or forget the material), we found that high DES participants recalled fewer charged and more neutral words than did low DES participants for items they were instructed to remember when divided attention was required (item method: DePrince & Freyd, 2001, list method: DePrince & Freyd, 2004). The high dissociators report significantly more trauma history (Freyd & DePrince, 2001) and significantly more betrayal trauma (DePrince & Freyd, 2004). Similar findings have been found with children using pictures instead of words as stimuli. Children who had trauma histories and who were highly dissociative recognized fewer charged pictures relative to non-traumatized children under divided attention conditions; no group differences were found under selective attention conditions (Becker-Blease, Freyd, & Pears, 2004).

Research on Betrayal, Forgetting, and Recovered Memories 

Betrayal trauma theory predicts that unawareness and forgetting of abuse will be higher when the relationship between perpetrator and victim involves closeness, trust, and/or caregiving. It is in these cases that the potential for a conflict between need to stay in the relationship and awareness of betrayal is greatest, and thus where we should see the greatest amount of forgetting or memory impairment. Freyd (1996) reported finding from re-analyses of a number of relevant data sets that incestuous abuse was more likely to be forgotten than non-incestuous abuse. These data sets included the prospective sample assessed by Williams (1994, 1995), and retrospective samples assessed by Cameron (1993) and Feldman-Summers and Pope (1994). Using new data collected from a sample of undergraduate students, Freyd, DePrince and Zurbriggen (2001) found that physical and sexual abuse perpetrated by a caregiver was related to higher levels of self-reported memory impairment for the events compared to non-caregiver abuse. Research by Schultz, Passmore, and Yoder (2003) and a doctoral dissertation by Stoler (2001) has revealed similar results. For instance the abstract to Schultz et al (2003) indicate: "Participants reporting memory disturbances also reported significantly higher numbers of perpetrators, chemical abuse in their families, and closer relationships with the perpetrator(s) than participants reporting no memory disturbances." Sheiman (1999) reported that, in a sample of 174 students, those participants who reported memory loss for child sexual abuse were more likely to experience abuse by people who were well-known to them, compared to those who did not have memory loss. Similarly Stoler (2001) notes in her dissertation abstract: "Quantitative comparisons revealed that women with delayed memories were younger at the time of their abuse and more closely related to their abusers." Interestingly, Edwards et al (2001) reported that general autobiographical memory loss measured in a large epidemiologic study was strongly associated with a history of childhood abuse, and that one of the specific factors associated with this increased memory loss was sexual abuse by a relative.

Some researchers have presumably failed to find a statistically significant relationship between betrayal trauma and memory impairment. It is hard to know how many times a possible relationship was examined and yet not found at the statistically significant level because of the bias to publish only significant results. When a relationship is not found, the question then is whether it does not exist or simply cannot be detected due to measurement or power limitations. For instance, Goodman et al (2003) reported that that "relationship betrayal" was not a statistically significant predictor for forgetting in their unusual sample of adults who had been involved in child abuse prosecution cases during childhood. It is not clear whether the relationship truly does not exist in this sample (which is possible given how unusual a sample it is) or whether there was simply insufficient statistical power to detect the relationship (see commentaries by Freyd, 2003 and Zurbriggen & Becker-Blease, 2003). Future research will be needed to clarify these issues. At this point we know that betrayal effects on memorability of abuse have been found in at least seven data sets (see paragraph above).

Research on Betrayal, Distress, and Health

 In the section above research relating betrayal to forgetting was reviewed. What about the relationship between betrayal and distress? DePrince (2001) discovered that trauma survivors reporting traumatic events high in betrayal were particularly distressed. Freyd, Klest, & Allard (in press) found that a history of betrayal trauma was strongly associated with physical and mental health symptoms in a sample of ill individuals. Goldsmith, DePrince, & Freyd (2004) reported similar results in a sample of college students.

Atlas and Ingram (1998) "Investigated the association of histories of physical and sexual abuse with symptoms of posttraumatic stress. 34 hospitalized adolescents (aged 14-17.10 yrs) with histories of abuse were given the Trauma Symptom Checklist for Children. Sexual distress was associated with histories of abuse by familymembers as compared to nonabuse or abuse by other, while posttraumatic stress was not." Turell and Armsworth (2003) compared sexual abuse survivors who self-mutilate from those who do not. They report that self-mutilators were more likely to have been abused in their family of origin.

In addition, as mentioned above, Chu and Dill (1990) reported that childhood abuse by family members (both physical and sexual) was significantly related to increased DES scores in psychiatric inpatients, and abuse by nonfamily members was not. Plattner et al (2003) report that they found significant correlations between symptoms of pathological dissociation and intrafamilial (but not extrafamilial) trauma in a sample of delinquent juveniles.

In contrast to these other findings, Lucenko, Gold, & Cott (2000) report: "subjects whose perpetrators were not caretakers experienced higher levels of posttraumatic symptomatology (PTS) in adulthood than those abused by caretakers." Future research is necessary to determine why this one study resulted in such a different pattern than the others reviewed in this section.

Implications of the Research 

Taken together, these investigations support the underlying betrayal trauma model. Specifically, betrayal appears to be related to avoidance and dissociative responses that help the individual to keep threatening information from awareness under conditions where the individual's survival depends upon the perpetrator. Furthermore betrayal trauma appears to be associated with numerous other physical and mental health symptoms.

Some Questions
Is it necessary for the victim to be conscious of the betrayal in order to call it "betrayal trauma"?

The short answer is "no." The following text is from DePrince and Freyd (2002a), page 74-75:

"The role of betrayal in betrayal trauma theory was initially considered an implicit but central aspect of some situations. If a child is being mistreated by a caregiver he or she is dependent upon, this is by definition betrayal, whether the child recognizes the betrayal explicitly or not. Indeed, the memory impairment and gaps in awareness that betrayal trauma theory predicted were assumed to serve in part to ward off conscious awareness of mistreatment in order to promote the dependent child's survival goals......While conscious appraisals of betrayal may be inhibited at the time of trauma and for as long as
the trauma victim is dependent upon the perpetrator, eventually the trauma survivor may become conscious of strong feelings of betrayal."

An important issue for future research is investigating the role the emotional perception of betrayal has in distress and recovery.

Is gender a factor?

It appears that men experience more non-betrayal traumas than do women, while women experience more betrayal traumas than do men. These effects may be substantial (Goldberg & Freyd, 2004) and of significant impact on the lives of men and women (DePrince & Freyd, 2002b). To the extent that betrayal traumas are potent for some sorts of psychological impact and non-betrayals potent for other impacts (e.g. Freyd, 1999), these gender difference would imply some very non-subtle socialization factors operating as a function of gender.

What is betrayal blindness?

Betrayal blindness is the unawareness, not-knowing, and forgetting exhibited by people towards betrayal (Freyd, 1996, 1999). This blindness may extend to betrayals that are not traditionally considered "traumas," such as adultery, inequities in the workplace and society, etc. Both victims, perpetrators, and witnesses may display betrayal blindness in order to preserve relationships, institutions, and social systems upon which they depend. (Also, see Helen Garrod's discussion of "Political Betrayal Trauma" and Eileen Zurbriggen's essay on Betrayal Trauma in the 2004 Election.)

Are demands for silence a factor in not-knowing about betrayal?
In addition to implicit motivations for not-knowing that the betrayed person may have in order to maintain a relationship, the victim may have other reasons for not-knowing and silence. At least one such reason is demands for silence from the perpetrator and others (family, society). Demands for silence (see Veldhuis & Freyd, 1999 cited at What is DARVO?) may lead to a complete failure to even discuss an experience. Experiences that have never been shared with anyone else may a different internal structure than shared experiences (see What is Shareability?).

There are also very useful resources and links provided at the sites of Stop It Now, the Sidran Institute and The Leadership Council on Child Abuse & Interpersonal Violence.

References
(see the original article by clicking on the title above for the references.)

Saturday, August 24, 2013


Psychological Abuse in Intimate Relationships Increases Intensity of PTSD Symptoms


The most common forms of intimate partner violence (IPV) are sexual violence,
sexual coercion, psychological abuse and physical abuse and each causes significant psychological problems. 

The act of using pressure … to have sexual contact (physical or verbal/mental):
Pressure in this case can mean physical pressure, verbal pressure or emotional pressure. Physical pressure can include hitting, kicking and slapping the victim; holding the victim down; continuing with the sexual behavior after the victim has been told to stop; and even continuing to kiss the victim as he/she tries to pull away.
Verbal pressure includes behaviors like threatening to use physical force against the victim, yelling at the victim, name calling, tricking, lying, blackmailing and badgering the victim.
Emotional pressure is used much more frequently than physical and verbal pressure and is the most subtle of all the sexual coercion tactics. Using emotional pressure includes the perpetrator convincing the victim that he/she cares more for the victim than he/she actually does, threatening a break-up, wearing the victim down by using the same tactic over and over again, making the victim feel obligated to participate in sexual acts, guilting the victim participating, utilizing peer pressure and even the perpetrator using his/her position of authority over the victim.

“Many victims of intimate partner violence (IPV) experience negative mental health outcomes including anxiety problems, substance abuse, depression, and suicidal ideation,” said Amber Norwood and Christopher Murphy of the University of Maryland. “Most notable are high rates of posttraumatic stress disorder (PTSD), with prevalence estimates ranging from 33% to 84%.” Yet in a relationship, not all four behaviors predict PTSD, according to a recent study conducted by Norwood and Murphy. The team theorized that because research suggests that intimate partner rape causes extreme psychological trauma, that sexual violence would be the strongest predictor of PTSD in IPV. In order to confirm their theory, the researchers interviewed 216 women who were in abusive relationships and asked them about the frequency and types of abuse that they experienced.

The results of the study revealed similar findings to previous research, with some exceptions. “As predicted, the rate of PTSD diagnosis was higher in both the sexual coercion (56.8%) and sexual violence (63.2%) groups when compared to the no sexual abuse group (32.3%),” said the researchers. But they were surprised by some of their findings, such as the fact that psychological abuse increased PTSD symptoms much more significantly than physical violence. Overall, exposure to sexual violence and sexual coercion together did increase the presence of PTSD. But when taken as separate factors, only sexual coercion was directly linked to increased PTSD symptoms. 

“Though not hypothesized, the finding that sexual coercion (which resembles psychological abuse) is more predictive of PTSD symptoms than sexual violence (which resembles physical abuse), appears to be consistent with the overall finding that psychological abuse had the most consistent unique associations with PTSD. When all four abuse variables—physical abuse, psychological abuse, sexual coercion, and sexual violence—were examined together, only psychological abuse remained a significant unique predictor of PTSD symptoms.”

Reference:
Norwood, A., & Murphy, C. (2011, August 22). What Forms of Abuse Correlate With PTSD Symptoms in Partners of Men Being Treated for Intimate Partner Violence?. Psychological Trauma: Theory, Research, Practice, and Policy. Advance online publication. doi: 10.1037/a0025232


Sunday, July 21, 2013

"Inside the Mind of An Abuser" ~ Mary Alward / Sanctuary for the Abused website


Inside the Mind of an Abuser


What you Need to Know
by Mary M. Alward

Abusers use warped logic to brainwash their victims. They use methods very similar to those of prison guards, who know that to control prisoners they have to have full co-operation. Subversive manipulation of the mind and destruction of the victim are perfect tools to enable abusers to succeed.

The Logic of Brainwashing
Abusers use warped logic to brainwash their victims. Subversive manipulation of the mind and destruction of the victim are the perfect tools to enable abusers to succeed.

The Process of Brainwashing
The abuser uses several methods of coercion to brainwash his victim. They are as follows:

Isolation
Abusers deprive their victims of social interaction with family members and friends. This is necessary to gain control over the victim.

Resistance
The abuser manipulates his victim to become mentally and physically dependent upon him, which reduces the ability of the victim to resist his abuse.

Threats
Abusers use threats to cultivate anxiety, despair and the ability to resist. Most often they threaten children, family members or friends with harm if the victim doesn’t comply with his demands.

Indulgences
Occasionally the abuser will comply with the wishes of the victim in order to provide motivation to comply with his every demand.

Omnipotence
The abuser suggests to the victim that it is futile to resist his demands.

Trivial Demands
Abusers strictly enforce trivial demands in order to create a habit of compliance in his victim.

Degradation
Abusers degrade their victims in order to damage their self esteem and make them think they are unable to face life on their own. Self esteem can be damaged beyond repair and the victim is often reduced to animal level concerns.


About the Abuser


The methods that abusers, both male and female, use to manipulate their victims are a natural part of their personalities. Abusers all share behaviors and thinking patterns. This labels them as dysfunctional, insecure and unable to have a relationship unless they are in complete control.

Abusers keep their victims in the dark about events that are taking place. They are most always in control of the finances, talk about the victim behind their back in order to cause them to become isolated and make plans that include the victim without consulting them. The abuser’s goal is to monopolize the victim’s time and physical environment and suppress their behavior. An abusive partner tells you what social events you can attend and who you can go with. He may insist you quit work and remain at home where he can keep an eye on you, or he may tell you that you can no longer participate in hobbies. Abusers often insist you move to a location away from family members, friends and other contacts that will give you support.

Abusers do their best to instill feelings of fear, powerlessness and dependency in their victim. Both verbal and emotional abuse heightens these feelings and they grow more pronounced as time passes.

The abuser’s system of logic is closed. She doesn’t allow her partner to voice opinions or criticize her in any way. She lets you know, without a doubt, that her word is law
Abuser’s Tactics
There’s a wide range of tactics that the abuser uses to debilitate the victim. If you recognize any of these tactics, a red flag has been raised.

Domination
Abusers are extremely dominating to the point that they want to control everything that the victim does. If they don’t get their way, they act like spoiled children. On top of that, they use threats to get what they want. If you allow your abuser to dominate you, you will lose your self respect.

Verbal Assault
The abuser tends to verbally assault their victim by calling names, degrading, screaming, threatening, criticizing, berating and humiliating. They will center their victim out in front of family and friends by taking small personality flaws and embellishing them to the extreme. They make snide remarks and use sarcasm to erode the victim’s sense of self-worth and self confidence. Making the victim look bad in front of others is an attempt to isolate the victim and keep them at their mercy. Then, the abuse worsens.

Gaslighting
Gaslighting is a slang term from the 1950’s but is the perfect word to describe one tactic of the abuser. The dictionary definition of gaslighting is to drive someone crazy. This is used to keep the abuser’s victim under control. The abuser will swear that events never occurred and that certain things were never said. The victim knows better, but over time will begin to question their sanity. Be alert to gaslighting tactics that can beat you down and make you think you are going insane.

Blackmail
The abuser uses emotional blackmail to get what they want by pushing your buttons. He plays on his victim’s sense of compassion, fears, sense of guilt and values in order to get his own way. He may refuse to talk to his victim or threaten to end the relationship or withdraw financial support if the victim is dependent on him for basic living necessities. Emotional blackmail is the act of working on the victim’s emotions so the abuser can get what he wants.

Constant Chaos
An abuser will keep the household and his victim’s emotions in total chaos by starting arguments and constantly being in conflict with other family members.

Abusive Expectations
This happens when the abuser makes unreasonable demands on their victim. They may expect their partner to reject everything in their life to tend to the abuser’s needs. Included can be frequent sex, forcing the victim to perform sexual acts that are against their will, demanding all of the victim’s attention or demanding that the victim spend all free time with the abuser. No matter how hard the victim tries to please the abuser, she will always demand more. The victim, whether male or female, will be constantly criticized and berated because they are unable to fulfill the abuser’s demands.

Unpredictable Responses
This includes emotional outbursts and extreme mood swings on the part of the abuser. If you partner likes something you do today and hates it tomorrow, or reacts to the extreme at an identical behavior by the victim, this is an unpredictable response. This behavior damages the victim’s self esteem, self confidence and mental well-being because they are constantly on edge, wondering how their partner is going to respond to their every move.
Living with a person who has unpredictable response is difficult, stressful, nerve wracking and it causes a great deal of anxiety that can lead to health problems. The victim lives with fear and security and has no sense of balance in their life. Abusers who drink excessively are alcoholics or drug abusers often have unpredictable responses to trivial events.

Inside the Abuser’s Mind

Abusers have a tendency to feel they are unique individuals (narcissistic) and shouldn’t have to live under the same rules as everyone else. However, the opposite is true. Abusers share many of the same thinking patterns and behaviors and use the same tactics to keep their victims under their control.

Blaming
Abusers tend to shift responsibility for their actions to their victims and become angry because the person caused them to behave inappropriately. The abuser might say, “If you hadn’t talked back to me, I wouldn't have had to hit you.” Don’t fall for it. The abuser did the hitting and no matter what you did, you are not to blame. He is blaming you for his shortcomings and do not believe that you are the one to blame for even one second.

Making Excuses
Abusers seldom take responsibility for their actions, but try to justify their behavior by making excuses. They may blame the abuse on a difficult childhood or a hard day at the office. Their mind-set tells them that they are never to blame for any negative behavior.

Fantasies of Success
Abusers believe that they would be famous and rich if the victim and other people weren’t holding them back. Because he believes his failure in life is due to others, he feels he is justified in retaliating in any way he can, including physical and emotional abuse. He belittles, berates and puts others down, including the victim, to make himself feel more powerful.

Manipulation
Abusers combine manipulative tactics, such as upsetting people to watch their reaction, lying and provoking arguments and fights among family members and his peers. He charms his victims and other people who he wishes to manipulate by professing that he cares and is interested in their well-being, when all he is doing is opening the door for a deeper level of abuse.

Redefining
The abuser will often redefine situations to blame others for his troubles. Abusers will seldom admit that they are wrong, or for that matter, less than perfect. It’s always someone else’s fault when they act inappropriately.

Assuming
An abuser’s thought patterns lead them to believe that they know what others, including their victim, is feeling and thinking. They use this warped logic to blame these people for their behavior. For instance, an abuser might say, “I knew you’d be angry about that, so I went for a few drinks after work to enjoy myself. Why should I come home to listen to you nag?”

Dependence
Believe it or not, abusers are emotionally dependent on their victim. This causes an inner rage that encourages the abuser to lash out. Because he is so dependent, he takes control of his victim’s life. This is the way they deny their weaknesses and make themselves feel powerful.

Symptoms of Emotional Dependency
Symptoms of emotional dependency include, but are not limited to, excessive jealousy, jealous rages and possessive actions that are usually sexual in nature. Abusers spend an excessive amount of time monitoring the action and movements of their victims. Often, abusers have no support network and lack those supportive roles that others depend upon. Another sign of emotional dependency is the extreme affect the abuser suffers if his victim leaves. He will go to any lengths to get the victim to return.

Rigid Gender Attitudes
Abusers in a domestic atmosphere tend to have extremely rigid attitudes about the role that their spouse should play in a marriage or common law situation. Wives may expect their husbands to fulfill all of the family’s chores, such as repairs and hold up his role as a father. Husbands may expect their wives to hold down a full time job, keep the house spotless, the laundry caught up, meals made on time and also tend to the kids’ every need. All of these examples are things that should be shared in a normal relationship.

Lying
Most abusers are liars. They lie to manipulate their victim by controlling information. They also lie to keep their victim, and others, off balance psychologically. This enables the abuser to gain control of every situation.

Withdrawal
Abusers have a tendency to put up emotional walls and never give out personal information freely. He keeps his real feelings to himself and is not interested in what others think of him. Abusers like secrets and are righteous and close-minded. An abuser always feels she is right in every situation.

Drama
Abusers, either male or female, can’t seem to develop close, satisfying relationships, or even bad relationships that last. They replace closeness with drama in order to make their life more exciting. They love watching others argue and fight and often do things to keep those around them in a state of constant chaos and upheaval.

Minimizing Actions
Abusers always minimize their actions and refuse to accept their mistakes. An abuser might tell his spouse who has a black eye, “I didn’t hit you hard enough to give you a black eye.”

Ownership and Possession
Abusers are extremely possessive and believe that they should get everything they want. They also feel they can do whatever they wish with their possession and abusers see their partner or spouse as something they own. They feel they are justified in hurting their victim by taking their possessions, attacking them mentally and physically and controlling all aspects of their life.

Anger Management
Most abusers have had a violent and abusive childhood in a dysfunctional family setting. These children are very likely to grow up into spousal abusers. They are taught from the time they are babies that violence is a way to settle disputes and get their own way. It’s a way to settle differences of opinion and they see abuse as normal. As adults, they won’t be able to find alternate ways of showing or channeling their anger. People who do not have a method of outlet for anger on a daily basis allow it to build to a point where it explodes. When this happens, the people closest to them become their sounding board emotionally, mentally and physically.

Rules
Abusers feel they are superior to others and don’t have to follow the rules of society. This is also the attitude of hundreds of criminals in prisons world wide. Inmates often believe that while other inmates are guilty of their crimes that they aren’t. Abusers feel it is always their partners who need counseling and that they can take care of their life without help or support from others.

Fragmentation
The abuser, whether male or female, does their best to keep their abusive behavior separate from the rest of their life. For example: abusers will beat their spouse and kids on a regular basis, but seldom physically attack anyone outside of their home. They also separate their lives psychologically. They may attend church on Sunday morning and play the role of a loving spouse and parent and then go home and beat their spouse and kids on Sunday afternoon. Abusers see this as acceptable and normal behavior and feel it is justified. Yet if they hear a report that someone else has abused their loved ones, they are the first to condemn them.

Verbal Communication
Abusers are seldom capable of a relationship that includes real intimacy. It is believed that they feel vulnerable when they are open and truthful with others. Abusers feel that it is up to their partners to turn feelings of anger and frustration into gratification and to fulfill their every need. Partners of abusers are essentially expected to be mind readers and know in advance the needs of the abusive spouse. When this doesn’t happen, the abuser feels insecure, unloved and rejected and rejection is grounds for emotional, mental and physical abuse.

Glorification
Abusers, both men and women, think of themselves as independent, self-sufficient, superior and strong. If someone criticizes them or says something that causes them to feel insulted, the feeling will cause them to react violently toward their victim. This is the only outlet that they know to use to quell feelings of inadequacy.

Being Vague
Abusers think and speak vaguely to avoid their responsibilities. When asked why they are late or where they’ve been, answers will be vague. If their partners pursue the reason, the abuser becomes defensive and strikes out in order to remain in control of the situation.

Abusers: Things You Need to Know
  • Both men and women abuse their partners, emotionally, mentally, physically and verbally.
  • Female abusers tend to have a macho attitude toward womanhood. They look at female qualities as weaknesses and fear closeness and intimacy will make them vulnerable.
  • A batterer’s level of hostility is extremely higher than that of non-batterers. Emotions easily turn to anger, which in turn is acted out in violent behavior. Abusers suppress anxiety, tension and stress until they eventually explode in a fit of violent behavior.
  • Abusers suffer from low self esteem. They become dependent on their partners emotionally and feel threatened if they thing that they are going to be left on their own.
  • Abusers often show emotions of excessive jealousy and are extremely possessive.
  • Many abusers are alcoholics or use drugs frequently. If they discontinue alcohol and drug abuse, they tend to be violent through the process of withdrawal.
  • Many people who are abusers have experienced or witnessed violence during their childhood. This leaves them with a feeling of worthlessness and low self esteem, which in turn traumatizes them and leaves life-long emotional scars.

Red Flag Signals

Many people of both genders interpret early warning signs of abuse as attentive, caring and romantic. Here is a list of early warning signs of future domestic abuse.

  • Your partner insists you spend all of your free time with them in order to isolate you from family and friends.
  • You always have to tell your partner where you are going, who you are going with, what your plans are and when you will be home.
  • Your partner is extremely agitated or angry when they don’t get their own way.
  • Your partner tells you what you can and can’t wear and insists on going shopping with you when you shop for clothes.
  • You are accused time and time again of cheating, flirting or having an affair.
  • Your partner refers to women in derogatory slang, or is secretive about previous relationships.
  • The person was abused mentally, physically, emotionally or verbally as a child.
  • Your partner grew up in an environment where one parent abused the other emotionally, He is a charmer or a smooth talker.
  • He is abusive to his mother or sister and refers to them in derogatory slang.
  • The person has expectations that are not realistic.
  • The person has a tendency to be cruel to animals or pets.
  • The person has hurt a child in some way. (emotional or physical)
  • Your partner has abused spouses in a previous relationship. If so, it will happen to you too.
  • The person displays a tendency to have extreme mood swings for little or no reason.
  • Male abusers often feel women are inferior and were born to indulge their every whim.
  • Female abusers feel men are inferior and expect their partner to give them their full attention at all times.
  • Abusers like to intimidate and use threatening body language. They may throw things, punch walls or destroy their victim’s possessions.
  • Abusers stop their victims from leaving the room during an argument or dispute.

Warning!

If you see any of these warning signs in your partner, be ever vigilant. For your own safety, it’s best to end the relationship immediately. It’s better to be alone than to be in a relationship where you are constantly abused in any way. Get help now!

"there were no words, but images flooded every cell in her being ...4 and a half decades!"

"there were no words, but images flooded every cell in her being ...4 and a half decades!"