MY WORK ... MY PASSION

• Certified Transpersonal Hypnotherapist ; Past experiences: Dream Analysis /10 Years Experience •Psychotherapist / Use of Gestalt, Jungian, Zen, Reality and Energy Therapies /10 Years Experience •EMDR • Men and Their Journey: the neuroscience of the male brain, and the implications in sexuality, education and relationship • Women: Their Transformation and Empowerment • ATOD (Alcohol, Tobacco and Other Drugs) / 21 years experience •Ordained Interfaith Minister & Official Celebrant • Social Justice Advocate • Child and Human Rights Advocate • Spiritual Guide and Intuitive • Certified Reiki Practitioner • Mediation / Conflict Resolution • “Intentional Love” Parenting Strategy Groups • Parenting Workshops • Coaching for parents of Indigo, Crystal, and Rainbow Children • International Training: Israel & England • Critical Incident Stress Debriefing • Post-911 and Post-Katrina volunteer

MSW - UNC Chapel Hill

BSW - UNC Greensboro


With immense love I wish Happy Birthday to my three grandchildren!

May 22: Brannock

May 30: Brinkley

June 12: Brogan

All three have birthdays in the same 22 days of the year ....what a busy time for the family!

"An Unending Love"

This blog and video is devoted and dedicated to my precious daughter Jennifer, my grand daughters Brogan and Brinkley, and my grand son Brannock. They are hearts of my heart. Our connection through many lives..... is utterly infinite.




The Definition of Genius

"THRIVE"

https://youtu.be/Lr-RoQ24lLg

"ONLY LOVE PREVAILS" ...."I've loved you for a thousand years; I'll love you for a thousand more....."


As we are in the winter of our lives, I dedicate this to Andrew, Dr. John J.C. Jr. and Gary W., MD, (who has gone on before us). My love and admiration is unfathomable for each of you..........and what you have brought into this world.....so profoundly to me.
The metaphors are rich and provocative; we're in them now. This world is indeed disappearing, and the richest eternal world awaits us!
The intensity, as was in each of the three of us, is in yellow!
In my heart forever.........

Slowly the truth is loading
I'm weighted down with love
Snow lying deep and even
Strung out and dreaming of
Night falling on the city
Quite something to behold
Don't it just look so pretty
This disappearing world

We're threading hope like fire
Down through the desperate blood
Down through the trailing wire
Into the leafless wood

Night falling on the city
Quite something to behold
Don't it just look so pretty
This disappearing world
This disappearing world

I'll be sticking right there with it
I'll be by your side
Sailing like a silver bullet
Hit 'em 'tween the eyes
Through the smoke and rising water
Cross the great divide
Baby till it all feels right

Night falling on the city
Sparkling red and gold
Don't it just look so pretty
This disappearing world
This disappearing world
This disappearing world
This disappearing world


"The degree of our enlightenment is the degree of passion that we will have for the whole world." ~The Greystone Mandala


"The best argument against democracy is a five-minute conversation with the average voter." ~ Winston Churchill






Kant: "We are not rich by what we possess, but what we can do without."


"A child can teach an adult three things: to be happy for no reason, to always be busy with something, and to know how to demand with all his might that which he desires." ~ Paulo Coelho
“It is not the critic who counts,not the man who who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.”Theodore Roosevelt

TECHNOLOGY..........

In “Conversations with God”, by Neale Donald Walsch, there is a warning I think of. I refer to it as the Atlantis passage, and I've quoted it a few times before." As I have said, this isn't the first time your civilization has been at this brink,"

God tells Walsch. "I want to repeat this, because it is vital that you hear this. Once before on your planet, the technology you developed was far greater than your ability to use it responsibly. You are approaching the same point in human history again. It is vitally important that you understand this. Your present technology is threatening to outstrip your ability to use it wisely. Your society is on the verge of becoming a product of your technology rather than your technology being a product of your society. When a society becomes a product of its own technology, it destroys itself."

Showing posts with label Paleo. Show all posts
Showing posts with label Paleo. Show all posts

Thursday, July 24, 2014

"U.S. News Best Diets: How We Rated 32 Eating Plans" - US News~ Paleo the worst!

Following my posting of other articles about Paleo, I was delighted when the "guru" of research and surveys about almost any subject at all (U.S.News and World Report), substantiated the lack of effectiveness and healthiness of the Paleo Diet. In almost ALL categories, it was the LEAST beneficial.  In a couple of categories it was the second from the bottom of all the plans.  


 What the Paleo is NOT:  good overall diet, heart-healthy, good for diabetics, and certainly not good for weight loss.


 CLICK HERE FOR RESEARCH! U.S. News Best Diets: How We Rated 32 Eating Plans - US News


From U.S. News:  "Diets come and go, teasing and tempting us with dreams of that elusive hot body. Eat what you want! Pounds melt away overnight! The reality, as frustrated dieters know well, is that dieting is hard, and frankly, most diets don't work. Some can even threaten your health. And digging out the truth about dieting, let alone deciphering whether particular plans live up to the hype, is laborious enough to burn off a pound or two by itself.
Best Diets 2014 cuts through the clutter of claims. Now in its fourth year, Best Diets delivers the facts about 38 eating plans and ranks 32 of them on a range of levels, from their heart healthiness to their likelihood to help you lose weight."
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Wednesday, February 19, 2014

"Did Cavemen Have it Right? A Dietitian Examines the Paleo Diet"| Fooducate

The Paleo approach to eating offers much to be desired from a health standpoint. Indeed, it would be a very good thing if a few of the fundamentals were to rub off on the American public.   CLICK HERE TO READ THE GOOD, BAD AND UGLY FACTS
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"there were no words, but images flooded every cell in her being ...4 and a half decades!"

"there were no words, but images flooded every cell in her being ...4 and a half decades!"