“Evolution is speeding up, not time. Consciousness is evolving, becoming aware of itself as creation's mentor. Children are evolution's front edge. They push at boundaries... challenge the status quo...irritate convention. That is their job...to set free all that sullies the human heart and blinds the mind to the relationship between the Creator and the Created." ~ P.M.H. Atwater~
MY WORK ... MY PASSION
• Certified Transpersonal Hypnotherapist ; Past experiences: Dream Analysis /10 Years Experience •Psychotherapist / Use of Gestalt, Jungian, Zen, Reality and Energy Therapies /10 Years Experience •EMDR • Men and Their Journey: the neuroscience of the male brain, and the implications in sexuality, education and relationship • Women: Their Transformation and Empowerment • ATOD (Alcohol, Tobacco and Other Drugs) / 21 years experience •Ordained Interfaith Minister & Official Celebrant • Social Justice Advocate • Child and Human Rights Advocate • Spiritual Guide and Intuitive • Certified Reiki Practitioner • Mediation / Conflict Resolution • “Intentional Love” Parenting Strategy Groups • Parenting Workshops • Coaching for parents of Indigo, Crystal, and Rainbow Children • International Training: Israel & England • Critical Incident Stress Debriefing • Post-911 and Post-Katrina volunteer
MSW - UNC Chapel Hill
BSW - UNC Greensboro
With immense love I wish Happy Birthday to my three grandchildren!
May 22: Brannock
May 30: Brinkley
June 12: Brogan
All three have birthdays in the same 22 days of the year ....what a busy time for the family!
"An Unending Love"
This blog and video is devoted and dedicated to my precious daughter Jennifer, my grand daughters Brogan and Brinkley, and my grand son Brannock. They are hearts of my heart. Our connection through many lives..... is utterly infinite.
The Definition of Genius
"THRIVE"
"ONLY LOVE PREVAILS" ...."I've loved you for a thousand years; I'll love you for a thousand more....."
Don't it just look so pretty
This disappearing world
We're threading hope like fire
Down through the desperate blood
Night falling on the city
Quite something to behold
Don't it just look so pretty
This disappearing world
This disappearing world
I'll be by your side
Hit 'em 'tween the eyes
Through the smoke and rising water
Cross the great divide
Baby till it all feels right
This disappearing world
This disappearing world
"The degree of our enlightenment is the degree of passion that we will have for the whole world." ~The Greystone Mandala
"The best argument against democracy is a five-minute conversation with the average voter." ~ Winston Churchill
Kant: "We are not rich by what we possess, but what we can do without."
"A child can teach an adult three things: to be happy for no reason, to always be busy with something, and to know how to demand with all his might that which he desires." ~ Paulo Coelho
“It is not the critic who counts,not the man who who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.”Theodore Roosevelt
TECHNOLOGY..........
In “Conversations with God”, by Neale Donald Walsch, there is a warning I think of. I refer to it as the Atlantis passage, and I've quoted it a few times before." As I have said, this isn't the first time your civilization has been at this brink,"
God tells Walsch. "I want to repeat this, because it is vital that you hear this. Once before on your planet, the technology you developed was far greater than your ability to use it responsibly. You are approaching the same point in human history again. It is vitally important that you understand this. Your present technology is threatening to outstrip your ability to use it wisely. Your society is on the verge of becoming a product of your technology rather than your technology being a product of your society. When a society becomes a product of its own technology, it destroys itself."
Wednesday, December 20, 2017
"Does Mueller Have A Doomsday Machine?" ~ by Blue Tsunami
"Preschool twins take a stand against descrimination"
Wednesday, December 6, 2017
"Major Depressive Disorder May Be Linked to Early Childhood Stress"
Major Depressive Disorder May Be Linked to Early Childhood Stress
“The present study provides a comprehensive evaluation whether FKBP5 gene, which is a critical regulator of stress activity axis in the brain, confers a genetic risk factor for PTSD and MDD in the event of early life adversity,” Yogesh Dwivedi, PhD, Department of Psychiatry and Behavioral Neurobiology, University of Alabama in Birmingham, and co-author of the review and analysis said. “This is very important given that these 2 disorders are impacted heavily on early life stress.”
Previous research has shown evidence of early childhood stresses such as abuse, parental death or divorce and neglect is strongly associated with the development of MDD, PTSD, and a higher risk of suicide.
The authors write that while prior research investigated the effects of FKBP5 variants in relation to MDD, PTSD, and other disorders, there is currently no systematic review and meta-analysis examining whether variants of FKBP5 actually increase the risk of stress-related disorders.
The research team examined specific single nucleotide polymorphisms (SNPs), and included studies that included FKBP5 rs1360780, rs3800373, or rs9470080. The authors write that those particular SNPs were chosen because they were the most frequently studied for gene-environment interaction. A total of 14 studies were identified that fit the criteria.
The meta-analysis revealed that individuals who carry specific alleles for FKBP5 exposed to early-life trauma had high risks for depression or PTSD, and provided strong evidence in support of an interaction between early-life stress and FKBP5 genotype in these disorders.
The results were not especially surprising to the researchers, as they were expecting similar results based on previous studies, however, the meta-analysis confirmed these findings in a large, combined study.
The meta-analysis does have some limitations. For example, the sample size is relatively small, because there was limited data available, additionally, there were some confounding variables that the researchers could not fully exclude, and the 3 SNPs make up a haplotype block which is associated with several susceptible common variants.
“In the future, some potential and causative functional mutation or allele needs to be identified with fine mapping or targeted sequence analysis,” write the authors.
In describing the next steps of this research, Dwivedi says the team is working toward being able to use the 3 SNPs as biomarkers to predict stress-related disorders. Such a breakthrough would be a great stride toward the goal of providing individualized treatment.
“Personalized medicine is becoming reality in treating many disorders,” says Dwivedi. “Psychiatric disorders are no exception. Thus, finding genetic basis of these disorders may help diagnose and treat patients effectively.”
The full review and meta-analysis, titled “Interaction between early-life stress and FKBP5 gene variants in major depressive disorder and post-traumatic stress disorder: A systematic review and meta-analysis,” can be found in the Journal of Affective Disorders.
Tuesday, November 28, 2017
Snow Patrol - Chasing Cars
Well, okay, it's NO secret. I LOVE music...LOVE...LOVE...LOVE!
When I was in my younger years, I remember so many doing weed, and other drugs. Not this girl! Music did it all the way! First, it was free, always accessible, and reverberated in my brain. Even NOW in my winter years, it has the same effect. So, if you don't like music, this is not the blog for you! Oh, sure, I love all kinds, but this is what speaks to me to rev up spirit in one way or another.
While I played piano the longest, I also had a lingering, light love affair with the guitar. My former husband and I fell in love with Ludwig drums, and for awhile our house was rocking! Drums are now my "drug of choice". At a certain time in my life, all the instruments "went away", due to varying circumstances. I was somewhat empty for a bit, but finally figured out how to make the best of that, and music once again beat in my heart, mind and space! I especially love Brit performers, and Italian opera!
Oh, and don't forget Ed Sheeran!
England’s Ed Sheeran rocketed to stardom on the strength of hit singles such as 2010’s “The A Team” and 2014’s Grammy-winning “Thinking Out Loud.” Redheaded and boyish, Sheeran also showed a facility for having celebrity friends, from Elton John and Jamie Foxx to Pharrell Williams and Taylor Swift. A singer/songwriter who left school to pursue his dream, Sheeran began recording in 2005, and in 2008 moved to London to try for stardom. It worked out. A prolific songwriter with a penchant for R&B influenced pop and sentimental ballads, his first hit, “The A Team,” was nominated for a Grammy as song of the year, and his first album went to the top of the charts in the U.K. and the U.S. His second album, x, won 2014’s Brit Award for album of the year, and was nominated for a 2015 Grammy as album of the year. He’s written songs for off-stage friend Taylor Swift, as well as for One Direction and Christina Aguilera. His other songs include “Don’t,” “Bloodstream” and “Sing.”
Thursday, November 23, 2017
Adele - When We Were Young (Live at The Church Studios) ~ For J.J.C.
From the way you talk
To the way you move
Everybody here is watching you
'Cause you feel like home
You're like a dream come true
But if by chance you're here alone
Can I have a moment
Before I go?
'Cause I've been by myself all night long
Hoping you're someone I used to know
You sound like a song
My God, this reminds me
Of when we were young
In case it is the last time
That we might be exactly like we were
Before we realized
We were sad of getting old
It made us restless
It was just like a movie
It was just like a song
Nobody told me that you'd be here
And I swore you moved overseas
That's what you said, when you left me
You still sound like a song
My God, this reminds me
Of when we were young
In case it is the last time
That we might be exactly like we were
Before we realized
We were sad of getting old
It made us restless
It was just like a movie
It was just like a song
When we were young
When we were young
When we were young
Everything just takes me back
To when you were there
To when you were there
And a part of me keeps holding on
Just in case it hasn't gone
I guess I still care
Do you still care?
It was just like a song
My God, this reminds me
Of when we were young
When we were young
When we were young
When we were young
In case it is the last time
That we might be exactly like we were
Before we realized
We were sad of getting old
It made us restless
Oh, I'm so mad I'm getting old
It was just like a movie
It was just like a song
When we were young
Ed Sheeran - "Perfect" (Official Music Video)-Thanksgiving Memories
For Gary, Keith and John ... three old boyfriends, whom I will simply love forever, and especially everytime it snows, or I talk about Lake Placid, or the Poconos, laughter and giggling, cozy warmth, and "Frozen"! All of you made me laugh the very deepest of my laughter....I remember that to this very minute. We were "just kids" then! We had such crazy, incredible fun! One story after another passes through my mind, and I realize I am sitting here with the biggest grin on my face, and with tears in my eyes, and on my cheeks. Gary is not with us.... but in my belief system he can go right into my heart, and know exactly the words I struggle for. Some days, when I wake up - times he comes into my dreams I am so sad he, and all of us, aren't right there together again!
Some of my most treasured youthful memories of you are like icy, shiny and glittery silver threads woven into the fabric (!joy!) of my life. On this Thanksgiving day, you flood my very best memories. There is such profound thankfulness that it almost makes my heart burst! This video just fits, too - snowballs, dancing in the snow, snow angels, frozen wet wool socks, unending laughter echoing in the valley, strong passionate loving !
Thank you for these solid, young-ish memories, and who you each were as men. There were special stars over my meeting each of you at different times. Each of you always called me "angel". Of course, I was not .... but each of you brought me to my core and inspired my womanhood........and inspired my loving into the future. And, wow, did I love to hear you say it! Just exhilarating joy!
On my very much later honeymoon, I had forgotten most of what I learned in that icy snow with you guys. Or at least I thought I had. It took me a more time to realize I had not at all forgotten my essence. Even starting over, I felt more carefree about it! I think it was because of your support and memories.
Watching this video takes me back to you all...and puts tear in my eyes!!! I am so grateful that I lived this long to realize all that ... aging is imperfect physically at times, but it is simply stellar ... remembering everything ... side by side. The heart breaking moments are all right beside all the best moments of my life....well, actually they all break hearts, just in different ways!
(Thanks SO much for the call when you had seen this, John! That was an extra added delight!! "Just dive right in, and follow my lead" ... I gulped, kiddo!)
Ed Sheeran "Supermarket Flowers" ~ Thankgiving for Moms
I threw the day old tea from the cup
Packed up the photo album Matthew had made
Memories of a life that's been loved
Took the get well soon cards and stuffed animals
Poured the old ginger beer down the sink
Dad always told me, "don't you cry when you're down"
But mum, there's a tear every time that I blink
A heart that's broke is a heart that's been loved
You were an angel in the shape of my mum
When I fell down you'd be there holding me up
Spread your wings as you go
And when God takes you back we'll say Hallelujah
You're home
Folded your nightgowns neatly in a case
John says he'd drive then put his hand on my cheek
And wiped a tear from the side of my face
A life with love is a life that's been lived
You were an angel in the shape of my mum
When I fell down you'd be there holding me up
Spread your wings as you go
And when God takes you back we'll say Hallelujah
You're home
You were an angel in the shape of my mum
You got to see the person that I have become
Spread your wing
And I know that when God took you back he said Hallelujah
You're home
Wednesday, November 15, 2017
"How to LOve Someone Again After Infidelity"
Stephen Snyder M.D.
How to Love Someone Again After Infidelity
- Affairs don’t typically spell the end of a marriage. Precise data are hard to come by, but research suggests that the majority of couples stay together after infidelity.1,2
For those with fibromyalgia ~~ from 2003
This is research from 2003.
Cognitive Function & Fibromyalgia
By: Jennifer Glass, Ph.D Denise Park, Ph.D,
Reprinted from FMresearch from 2003Online
“I can deal with the pain, but the memory and thinking problems really worry me.”
“The physical symptoms weren’t as frightening as the memory problems.”
“The most devastating effect for me has been the cognitive impairment.”
If you have fibromyalgia (FM), then these quotes may describe what you have felt as well. Many FM patients complain of cognitive (or mental) symptoms such as memory failures (both long-term and short-term), difficulties with attention, and with finding the right words. Our research focuses on these cognitive problems in FM patients.
Wednesday, November 8, 2017
My favorite quote from Roosevelt
“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.”
The One Thing Men Want More Than Sex
It happens to be the one thing women find hard to give.
RSVP to join weekly calls on Love, Sex & Relationships
–
How many times have we heard the phrase, “All men want is sex?” When I was 17 years old I was sure it was true. When I was 37 years old, I suspected it might not be true. And now that I’m 73 years old, I know it’s not true. Now don’t get me wrong, sex can be wonderful at any age, but there’s something that is more important than sex, but it’s something that men have difficulty admitting and women have difficulty giving.
Getting taken into her body gives us a sense of peace and homecoming that goes way beyond simple sexual pleasure.
|
“Always wanting sex” is part of the male persona we wear to show we’re manly.
|
- First, women have their own conditioning about men being men. If he doesn’t want sex, they worry that they may not be attractive enough.
- Second, a man wanting to be held and nurtured, triggers feelings that they are dealing with a boy, not a man. I can’t tell you how many clients I have who say things like “It’s like I’ve got three children in the house. There’s our two sons, and then there’s my husband.” Women want a man, but worry they have another little boy.
- Third, women fear men who don’t feel manly. They know that the most violent men are men who feel weak and powerless. They’ve often had experiences of men allowing themselves to be gentle and vulnerable, only to have them respond with anger and rage later.
Tuesday, November 7, 2017
Van Morrison - "Days Like This"
Well, its a gray day here in NC ... my favorite kind of day for production at home. In every way it is moderate. But I am on fire, for some reason, and loving it!! I am posting this song because ... well, just because it fits!!
Also just cruising through with Rihanna, David Gray, Adele, and Ray LaMontagne........what a combo of sounds!
25 Ways to Wear a Scarf in 4.5 Minutes!
If you LOVE scarves as much as I do, this is a great video!!!!