COMMON THREADS by Madelaine J.Watson, MSW,CHT,CIM

“Evolution is speeding up, not time. Consciousness is evolving, becoming aware of itself as creation's mentor. Children are evolution's front edge. They push at boundaries... challenge the status quo...irritate convention. That is their job...to set free all that sullies the human heart and blinds the mind to the relationship between the Creator and the Created." ~ P.M.H. Atwater~

MY WORK ... MY PASSION

• Certified Transpersonal Hypnotherapist ; Past experiences: Dream Analysis /10 Years Experience •Psychotherapist / Use of Gestalt, Jungian, Zen, Reality and Energy Therapies /10 Years Experience •EMDR • Men and Their Journey: the neuroscience of the male brain, and the implications in sexuality, education and relationship • Women: Their Transformation and Empowerment • ATOD (Alcohol, Tobacco and Other Drugs) / 21 years experience •Ordained Interfaith Minister & Official Celebrant • Social Justice Advocate • Child and Human Rights Advocate • Spiritual Guide and Intuitive • Certified Reiki Practitioner • Mediation / Conflict Resolution • “Intentional Love” Parenting Strategy Groups • Parenting Workshops • Coaching for parents of Indigo, Crystal, and Rainbow Children • International Training: Israel & England • Critical Incident Stress Debriefing • Post-911 and Post-Katrina volunteer

MSW - UNC Chapel Hill

BSW - UNC Greensboro


With immense love I wish Happy Birthday to my three grandchildren!

May 22: Brannock

May 30: Brinkley

June 12: Brogan

All three have birthdays in the same 22 days of the year ....what a busy time for the family!

"An Unending Love"

This blog and video is devoted and dedicated to my precious daughter Jennifer, my grand daughters Brogan and Brinkley, and my grand son Brannock. They are hearts of my heart. Our connection through many lives..... is utterly infinite.




The Definition of Genius

"THRIVE"

https://youtu.be/Lr-RoQ24lLg

"ONLY LOVE PREVAILS" ...."I've loved you for a thousand years; I'll love you for a thousand more....."


As we are in the winter of our lives, I dedicate this to Andrew, Dr. John J.C. Jr. and Gary W., MD, (who has gone on before us). My love and admiration is unfathomable for each of you..........and what you have brought into this world.....so profoundly to me.
The metaphors are rich and provocative; we're in them now. This world is indeed disappearing, and the richest eternal world awaits us!
The intensity, as was in each of the three of us, is in yellow!
In my heart forever.........

Slowly the truth is loading
I'm weighted down with love
Snow lying deep and even
Strung out and dreaming of
Night falling on the city
Quite something to behold
Don't it just look so pretty
This disappearing world

We're threading hope like fire

Down through the desperate blood
Down through the trailing wire
Into the leafless wood

Night falling on the city
Quite something to behold
Don't it just look so pretty
This disappearing world
This disappearing world


I'll be sticking right there with it
I'll be by y
our side
Sailing like a silver bullet
Hit 'em 'tween the eyes
Through the smoke and rising water
Cross the great divide
Baby till it all feels right

Night falling on the city
Sparkling red and gold
Don't it just look so pretty
This disappearing world
This
disappearing world
This disappearing world
This disappearing world


"The degree of our enlightenment is the degree of passion that we will have for the whole world." ~The Greystone Mandala


"The best argument against democracy is a five-minute conversation with the average voter." ~ Winston Churchill






Kant: "We are not rich by what we possess, but what we can do without."


"A child can teach an adult three things: to be happy for no reason, to always be busy with something, and to know how to demand with all his might that which he desires." ~ Paulo Coelho
“It is not the critic who counts,not the man who who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.”Theodore Roosevelt

TECHNOLOGY..........

In “Conversations with God”, by Neale Donald Walsch, there is a warning I think of. I refer to it as the Atlantis passage, and I've quoted it a few times before." As I have said, this isn't the first time your civilization has been at this brink,"

God tells Walsch. "I want to repeat this, because it is vital that you hear this. Once before on your planet, the technology you developed was far greater than your ability to use it responsibly. You are approaching the same point in human history again. It is vitally important that you understand this. Your present technology is threatening to outstrip your ability to use it wisely. Your society is on the verge of becoming a product of your technology rather than your technology being a product of your society. When a society becomes a product of its own technology, it destroys itself."

Wednesday, November 15, 2017

For those with fibromyalgia ~~ from 2003


This is research from 2003. 

Cognitive Function & Fibromyalgia

Monday, April 28, 2003

By: Jennifer Glass, Ph.D Denise Park, Ph.D,

Reprinted from FMresearch from 2003Online


“I can deal with the pain, but the memory and thinking problems really worry me.”
“The physical symptoms weren’t as frightening as the memory problems.”
“The most devastating effect for me has been the cognitive impairment.”

If you have fibromyalgia (FM), then these quotes may describe what you have felt as well. Many FM patients complain of cognitive (or mental) symptoms such as memory failures (both long-term and short-term), difficulties with attention, and with finding the right words. Our research focuses on these cognitive problems in FM patients.
Our research shows that there really is cognitive dysfunction in FM patients. This is important because even though FM patients report cognitive symptoms, physicians and scientists must consider the possibility that because FM patients experience many symptoms, there may be a tendency to mistake normal, everyday lapses on cognition as something more serious. However, we have found that FM patients perform more poorly than age- and education-matched controls on tests of several different types of cognitive function. For example, FM patients could recall fewer words when given a list of words to remember and recall later. FM patients also performed more poorly on a test of working memory. Working memory refers to your ability to hold something in mind briefly while you use that information for some other mental process. It is your mental desktop. Multiplying large numbers in your head is a good example of a task that uses working memory. In addition, FM patients had lower scores on vocabulary tests, and had lower scores on a verbal fluency test. In the verbal fluency task, people are shown a letter and are asked to write down as many words as they can think of that start with that letter. It tests how quickly you can access your stored knowledge of words. Thus, our results show that FM patients do indeed have some cognitive dysfunction.
In fact, the cognitive performance of FM patients was equivalent to that of adults who were twenty years older than the FM patients on several of our tests. Moreover, the FM performance and that of the older adults was worse when compared to control subjects the same age, gender, and education level as the FM patients. Our research on aging shows that memory declines reliably every decade, and our results with FM patients suggest that FM patients were cognitively twenty years older in their performance on some tasks.
However, there was one key difference between the FM patients and the older controls. Older adults are typically slower than young adults on cognitive tests that measure how rapidly they process information. This slow processing explains many other symptoms of cognitive aging. But the FM patients were faster than the older adults, and in fact, were just as fast as the younger, age-matched controls. So although FM patients may perform similarly to older adults on some cognitive tasks, the underlying cause is not likely the same.
An important question is whether the cognitive dysfunction seen in FM patients can be related to other symptoms of FM. For example, FM patients are often also depressed, and cognitive dysfunction occurs in people who are depressed. Maybe the cognitive dysfunction in FM is simply due to depression. Our results show that this is not the case. All of the patients in our study were carefully selected so that no one with major, clinical depression was included, but we were still able to demonstrate cognitive problems in our sample. Moreover, depressed patients are often slow and are FM patients were as fast as the age-matched controls in their ability to process information rapidly. In addition, we measured depressive symptoms in our study. FM patients, even though they were not clinically depressed, reported more depressive symptoms than the control groups. This isn’t surprising since the other symptoms of FM are themselves depressing and discouraging. Even though the patients reported more depression symptoms, those symptoms were not related to cognitive problems. In other words, the patients with the worst cognitive performance were not necessarily the patients with the most depression symptoms. We also did not find any relationship between anxiety and performance on the cognitive tests.
Yet another symptom that might be related to cognitive function is sleep disturbance. Perhaps the patients who have the most disrupted sleep have the lowest cognitive scores. We looked at this by having patients wear activity monitors. The monitors were worn on the wrist like a watch and measured how much a person moved around. During the night, most people don’t move much, unless they wake up. By looking at the data collected from the activity monitors, we could tell how often a person woke up during the night and could calculate the percentage of time a person spent asleep during the period where they were trying to sleep. We found that FM patients had lower percentages of time asleep during the night; yet, this measure of sleep was not related to cognitive performance. Also, self-reported fatigue was not related to cognitive performance.
Actually, the only symptom we found to be related to cognitive performance was pain, particularly the impact of pain on a patient. We hope to conduct further research to learn more about how pain and cognitive function are related in FM patients. For example, managing chronic pain may take some cognitive effort and this may interfere with performance on cognitive tasks. Alternatively, higher pain may be an indicator of more severe FM, but at this time we don’t know which of these is true.
Another area of our research is focused on subjective awareness of cognitive ability–memory in particular. For example, how well do you think you do at everyday memory tasks? How much do you know about the way that memory functions? Do you use strategies to help you remember things? Is it important for you to have a good memory? Do you worry about having a good memory? Has your memory ability changed in the last few years? Do you feel you have any control over how well you can remember something?
We measured people’s responses to a questionnaire designed to answer these questions. We found that FM patients felt they had less memory ability than age-matched controls; they felt they had experienced more decline in their memory; good memory was more important to FM patients; and they were more anxious about performing well on memory tests. FM patients knew just as much about how memory works and used more strategies to help them remember than non-FM research participants. We found that FM patients’ rating of their memory ability was related to their actual memory performance, showing that the patients’ assessment of memory problems was accurate. In contrast, the control groups did not show this same relationship.
In conclusion, our research has shown that patients’ complaints about their cognitive problems are accurate: there is cognitive dysfunction in FM patients and this is not due solely to psychiatric disorders such as depression, or to other symptoms of FM such as sleep disturbance, anxiety or fatigue. On the other hand, cognitive dysfunction in FM is related to pain. Our future research will focus on the relationship of pain and cognitive function, as well as on some other types of cognitive tasks. Since many patients complain of difficulty focusing on one task, we plan to study attention in FM. Finally, we are planning some neuroimaging studies where we can see which parts of the brain are active during a cognitive task. We hope to find differences between the FM patients and healthy controls that will give us more information about this disorder.




Posted by Madelaine J. Watson, MSW, CHT, CIM at 10:03 AM
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"there were no words, but images flooded every cell in her being ...4 and a half decades!"

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Essentially, I repost articles which I find of interest, be they political, psychological, parenting guidelines, nutrition, etc. Any that I post are the result and leanings, of my views subsequent to years of parenting; and 20 years of clinical/therapeutic work with families, especially children and youth. I provide the source references, as well as some links to the original works. Information provided on this site is meant to complement, and not replace, any advice or information from a medical health professional. As a qualified mental health professional, I try to remain scrupulous about the efficacy of articles I might present, often in the way of comment. In addition, while I have a number of mentors, spiritual and otherwise, I nevertheless respect each person's need to have their own, i.e., you may see my enthusiasm for someone, but they are certainly, and hardly, the only one who has this knowledge. In addition, you will observe that I may paste two contradictory articles. I still respect your intelligence, and capacity for discernment.


"Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow."


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