How to Write A Forever Letter - by Jennifer Haupt

How to reflect on and impart our beliefs to those we love.

Posted Sep 15, 2017

In this age of emoji communication why bother handwriting a full-blown letter? According to Zaiman: “When we write letters to the people we love, we give them a tangible gift that they can embrace for life: a gift they can touch and hold; a gift that reminds them of our love for them and our appreciation of them; a gift that becomes a permanent brick in the structure of our relationship and strengthens our bond.”

Zaiman is a wonderful storyteller, which is evident in this book peppered with personal stories about meaningful letters she has received, stories from people in her workshops, and stories about letter-writing from literature and philosophy. This highly engaging book provides tips for writing not just a letter, but a parable that conveys the essence of what has given your life meaning.

Here’s more from Zaiman about how to write a Forever Letter:

Source: Used with permission: Llewellyn Publications

Psychology Today: To whom do I write?

Zaiman: To your child or grandchild. Your parent or grandparent. Your teacher, student, brother, sister, spouse, partner, or friend. You can write a Forever Letter to anyone in your life who matters to you.

PT: How many Forever Letters should I write?

Zaiman: Start with one. As Lao Tzu said, “A journey of a thousand miles must begin with a single step.” See how it goes. Each letter you write will be different, because each relationship is different. Some Forever Letters will be more difficult to write, others easier. Either way, know this: You will learn a lot about yourself and about your relationship with the person you’re writing to through the writing process.

PT: What if I'm blocked? 

Zaiman: Perhaps you’re thinking, “I’m not a writer.” The good news: You don’t have to be a writer to write a Forever Letter. You have only to be yourself. It’s your voice, your words, your phrasing, your humor, your kindness, your essence, your way of being in the world that the person you’re writing to wants to hear.

Or, maybe you’re thinking, “I’m not good enough” (self-disclosure—I know this one). If self-doubt creeps in, if you think to yourself things like: I’ve not always lived up to my expectations of myself, I’ve not always lived the values I consider important, I’ve not always shown up in the world or in my relationships in the way I hope, so who am I to write a Forever Letter, don’t let these thoughts keep you from writing.

Here’s what I say: Okay, so you’re not perfect. Guess what? You’re in great company. None of us is perfect. We all have pieces within us we want to improve or even remove. So, when we write, we write from a place of humility, honesty, and truth. We say things like, “As I write, I realize I have fallen short of who I really want to be. Hopefully, you will do better than I am doing.”  Or, “I realize now that for much of my early life, I was living life as the person my parents wanted me to be, not as the person I wanted to be, and therefore I was not able to be as present to you as I would have liked, because I wasn’t even sure how to be present to myself.”

PT: Where do I begin?

Zaiman: First, start with the intention to communicate. Second, set aside some time. I suggest two hours as a start. Third, and this may sound overly simplistic, but it works: Write or type the word “Dear” on the page. Then add the name of the person you’re writing to. Fourth, begin to write. Don’t edit. That will come later. Fifth, write from your most authentic place. Write to share your values, wisdom, appreciation, and love, to ask for forgiveness and to forgive, to disclose the struggle in your soul or to reach out to someone whose soul is in pain. Write to express your belief in or your admiration for, to acknowledge and to uplift.

Writing a Forever Letter takes time, fortitude, and emotional presence. But it’s worth it. If you put time and commitment into writing this letter, you can come to better know yourself and connect more deeply with the person(s) you’re writing to.

Jennifer Haupt is a writer based in Seattle, Washington. She has written for O, The Oprah Magazine, Readers Digest, and The Christian Science Monitor.

In Print: 

I'll Stand By You: One Woman's Mission to Heal the Children of the World