MY WORK ... MY PASSION

~ Certified Transpersonal Hypnotherapist ; Past experiences: Dream Analysis /10 Years Experience ~ Psychotherapist / Gestalt, Jungian, Zen, Reality and Energy Therapies /10 Years Experience ~ EMDR~ Men and Their Journey: the neuroscience of the male brain, and the implications in sexuality, education and relationship ~ Women: Their Transformation and Empowerment ~ ATOD (Alcohol, Tobacco and Other Drugs) / 21 years experience ~ Ordained Interfaith Minister & Official Celebrant ~ Social Justice Advocate ~ Child and Human Rights Advocate ~ Spiritual Guide and Intuitive ~ Certified Reiki Practitioner ~ Mediation / Conflict Resolution • “Intentional Love” Parenting Strategy Groups ~ Parenting Workshops ~ Coaching for parents of Indigo, Crystal, and Rainbow Children ~ International Training: Israel & England ~ Critical Incident Stress Debriefing ~ Post-911 and Post-Katrina volunteer

BSW - UNC Greensboro

MSW - UNC Chapel Hill

"An Unending Love"

This blog and video is devoted and dedicated to my daughter, my grand daughters, and my grand son. They are hearts of my heart. Our connection through many lives..... is utterly infinite.




The Definition of Genius

"THRIVE"

https://youtu.be/Lr-RoQ24lLg

"ONLY LOVE PREVAILS ....."
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The degree of our enlightenment is the degree of passion that we will have for the whole world." ~The Greystone Mandala


~The best argument against democracy is a five-minute conversation with the average voter.

Winston Churchill


TECHNOLOGY..........

In “Conversations with God”, by Neale Donald Walsch, there is a warning. I think of it as the Atlantis passage, and I've quoted it a few times before. "As I have said, this isn't the first time your civilization has been at this brink," God tells Walsch. "I want to repeat this, because it is vital that you hear this. Once before on your planet, the technology you developed was far greater than your ability to use it responsibly. You are approaching the same point in human history again. It is vitally important that you understand this. Your present technology is threatening to outstrip your ability to use it wisely. Your society is on the verge of becoming a product of your technology rather than your technology being a product of your society. When a society becomes a product of its own technology, it destroys itself."

Thursday, July 24, 2014

"U.S. News Best Diets: How We Rated 32 Eating Plans" - US News~ Paleo the worst!

Following my posting of other articles about Paleo, I was delighted when the "guru" of research and surveys about almost any subject at all (U.S.News and World Report), substantiated the lack of effectiveness and healthiness of the Paleo Diet. In almost ALL categories, it was the LEAST beneficial.  In a couple of categories it was the second from the bottom of all the plans.  


What the Paleo is NOT:  good overall diet, heart-healthy, good for diabetics, and certainly not good for weight loss.


CLICK HERE FOR RESEARCH! U.S. News Best Diets: How We Rated 32 Eating Plans - US News





From U.S. News:  "Diets come and go, teasing and tempting us with dreams of that elusive hot body. Eat what you want! Pounds melt away overnight! The reality, as frustrated dieters know well, is that dieting is hard, and frankly, most diets don't work. Some can even threaten your health. And digging out the truth about dieting, let alone deciphering whether particular plans live up to the hype, is laborious enough to burn off a pound or two by itself.
Best Diets 2014 cuts through the clutter of claims. Now in its fourth year, Best Diets delivers the facts about 38 eating plans and ranks 32 of them on a range of levels, from their heart healthiness to their likelihood to help you lose weight."

"there were no words, but images flooded every cell in her being ...

"there were no words, but images flooded every cell in her being ...